Neha Gandhi – Physiotherapist | Stoney Creek, ON

Neha Gandhi is a dedicated Physiotherapist. Practicing at Wellspring Health and Wellness Clinic in Stoney Creek, ON, Neha Gandhi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Neha Gandhi's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Neha Gandhi also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Neha Gandhi serves patients of all ages, from infants to seniors.

Neha Gandhi completed their degree in Physiotherapy from Guru Nanak Dev University (Graduating Class of 2009). With extensive clinical experience, Neha Gandhi is committed to ongoing professional development and evidence-based physiotherapy practices. Neha Gandhi has a particular interest and further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Neha Gandhi employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Neha Gandhi offers consultations in English, Hindi, Panjabi, and Punjabi.

Neha Gandhi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Pelvic Health

• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): Addressing complex pelvic pain conditions such as interstitial cystitis/painful bladder syndrome, pudendal neuralgia, or non-bacterial prostatitis symptoms through specialized physiotherapy interventions.
• Pelvic Organ Prolapse (Conservative Management): The descent or bulging of one or more pelvic organs (e.g., bladder, uterus, rectum) into or out of the vagina or rectum, often causing symptoms of heaviness, dragging, or a visible bulge. Physiotherapy offers non-surgical management strategies.
• Painful Intercourse (Dyspareunia) / Vaginismus / Genito-Pelvic Pain/Penetration Disorder: Specialized physiotherapy by a Pelvic Health Physiotherapist for sexual pain disorders, focusing on desensitization techniques, manual therapy to release tight pelvic floor muscles and trigger points, specific relaxation and stretching exercises, dilator therapy guidance (if appropriate), and pain education.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.

Chronic Pain

• Fibromyalgia: A chronic condition characterized by widespread musculoskeletal pain accompanied by fatigue, sleep disturbances, memory and mood issues (often called 'fibro fog'), and tender points.
• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: A complex, chronic illness characterized by profound, persistent fatigue (not relieved by rest and often worsened by exertion - Post-Exertional Malaise or PEM), accompanied by other symptoms like pain, cognitive difficulties ('brain fog'), unrefreshing sleep, and orthostatic intolerance. Physiotherapy focuses on careful activity management and pacing, not graded exercise therapy that pushes through fatigue.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Neha Gandhi can assess your needs.

• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Targeted therapy for pelvic floor muscle dysfunction, focusing on restoring optimal strength, endurance, coordination, relaxation, and normal function to alleviate symptoms and improve quality of life.
• Biofeedback for Pelvic Floor Muscle Retraining: A technique to help you learn how to effectively and efficiently use your pelvic floor muscles, making your exercises more targeted and successful.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Perineal & Pelvic Pain Rehabilitation: Individualized physiotherapy interventions for a variety of complex pelvic conditions, focusing on identifying and treating the underlying musculoskeletal and neuromuscular contributors to your pain.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.

Note: This list highlights some key services. For a full list of therapies offered by Neha Gandhi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Wellspring Health and Wellness Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Neha Gandhi frequently helps patients work towards goals such as:

• Don't let wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night dictate what you can and cannot do. Neha Gandhi offers physiotherapy solutions aimed at improved ability to lift and carry objects correctly and safely, helping you reclaim managing the physical demands of their job without constant pain and enjoy a more functional life.
• When tendonitis pain flaring up in my shoulder, knee, elbow, or foot is limiting your lifestyle and preventing you from doing simply enjoying leisurely daily walks around their neighborhood for fresh air, physiotherapy with Neha Gandhi can help you work towards enjoying family vacations and outings with more energy and less pain. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Neha Gandhi frequently assists patients in overcoming the effects of feeling like my joints are just 'wearing out' and getting harder to move. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets much better balance overall, reducing the risk of stumbles or falls and supports your enthusiastic engagement in desired activities like being able to carry their baby or toddler without straining their back or arms.
• Struggling with the frustration of difficulty moving one side of my body or walking easily after a stroke? Neha Gandhi develops individualized physiotherapy programs specifically aimed at achieving getting back to hiking, running, or cycling pain-free and with renewed vigor. This is key to helping you get back to doing handling their job that involves frequent standing, walking, or bending with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Neha Gandhi, will be designed to help you reach your specific functional and wellness objectives.

Neha Gandhi practices at Wellspring Health and Wellness Clinic, a physiotherapy clinic in the central Stoney Creek neighborhood of Stoney Creek, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Does Wellspring Health and Wellness Clinic offer direct billing to private insurance companies?

Yes, Wellspring Health and Wellness Clinic offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is there parking available at or near Wellspring Health and Wellness Clinic?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Please check signage for any time limits or restrictions.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

What types of conditions do Physiotherapists at Wellspring Health and Wellness Clinic treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a physiotherapist in Ontario. However, some private insurance plans may require a referral for coverage; please check with your insurance provider before your appointment.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance coverage as many plans offer significant physiotherapy coverage for services in private clinics.

Wellspring Health and Wellness Clinic
975 Queenston Road, Unit 3A
Stoney Creek, ON, L8G 1B8

Phone: (905) 930-9993

Neha Gandhi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX57

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6b05ecad-2c0a-e911-8174-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.