Nikhil Chandrama Sing – Physiotherapist | Hamilton, ON

Nikhil Chandrama Sing is a dedicated Physiotherapist. Practicing at Innova Physio & Sports Rehab in Hamilton, ON, Nikhil Sing is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Nikhil Sing's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Nikhil Sing serves patients of all ages, from infants to seniors.

Nikhil Chandrama Sing completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2013). With clinical experience, Nikhil Sing is committed to ongoing professional development and evidence-based physiotherapy practices. Nikhil Sing has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Nikhil Sing demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Hamilton community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Nikhil Sing offers consultations in English, Gujarati, Hindi, Panjabi, Punjabi.

Nikhil Chandrama Sing provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Nikhil Sing can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.

Note: This list highlights some key services. For a full list of therapies offered by Nikhil Sing, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Innova Physio & Sports Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nikhil Sing frequently helps patients work towards goals such as:

• For those whose feeling 'off-balance' and worried about falling, especially as I get older has made managing shopping trips and carrying bags without excessive fatigue or pain seem like a distant memory, Nikhil Sing's physiotherapy care offers a clear path toward a more comfortable and physically manageable pregnancy experience. Effective, evidence-based treatments can be instrumental in helping you get back to managing shopping trips and carrying bags without excessive fatigue or pain with greater comfort and renewed confidence.
• The journey to being able to travel more comfortably and with less planning around physical limitations when faced with persistent trouble with everyday tasks because of pain or weakness in my hands or grip is made smoother and more effective with Nikhil Sing's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like driving for longer periods without neck or back pain.
• Patients often come to Nikhil Sing feeling defeated by trouble performing repetitive tasks at work without pain. With a supportive and targeted physiotherapy approach, achieving a return to intimacy without the fear of pain or discomfort and resuming tackling home renovation and DIY projects with confidence becomes a realistic and attainable goal.
• Physiotherapy with Nikhil Sing can be a transformative turning point for those affected by knee pain, especially when going up/down stairs or after a run. The shared goal is achieving decreased frequency and intensity of headaches related to neck or postural issues, paving the way for you to enjoy playing a few sets of tennis without shoulder pain and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Nikhil Sing, will be designed to help you reach your specific functional and wellness objectives.

Nikhil Sing practices at Innova Physio & Sports Rehab, situated in the Hamilton Mountain West Central (Southam, Bonnington) neighborhood of Hamilton. The clinic is conveniently located near James Street North Art District and is accessible via Hamilton Street Railway (HSR). Ample parking is generally accessible close to the clinic entrance.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. While some discomfort or stretching sensation might be felt, especially initially, it shouldn't be distressing. Your Physiotherapist will adjust treatments to your comfort level.

What should I do if my condition seems to worsen after a physiotherapy session?

Temporary soreness is normal, but significant worsening, new symptoms (numbness, tingling, weakness), or prolonged soreness requires contacting Innova Physio & Sports Rehab or your physician.

How can I book an appointment at Innova Physio & Sports Rehab?

You can book an appointment by calling the clinic at (905) 389-8772 during business hours. Online booking may also be available through their website.

Innova Physio & Sports Rehab
920 Upper Wentworth Street, 9
Hamilton, ON, L9A 5C5

Phone: (905) 389-8772

Nikhil Chandrama Sing is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX76

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=569974a3-3bc2-ec11-983e-000d3a09ec31

Always consult with your primary healthcare provider before starting any new treatment program.