Niral Mehul Paneliya – Physiotherapist | Milton, ON

Niral Mehul Paneliya is a dedicated Physiotherapist. Practicing at Osteoathletic in Milton, ON, Niral Paneliya is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Niral Paneliya's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Niral Paneliya serves patients of all ages, from infants to seniors.

Niral Mehul Paneliya completed their degree in Physiotherapy from SBB College of Physiotherapy (Graduating Class of 2014). With clinical experience, Niral Paneliya is committed to ongoing professional development and evidence-based physiotherapy practices. Niral Paneliya has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Niral Paneliya's practice philosophy centers on promoting preventative care and long-term wellness for the Milton community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Niral Paneliya offers consultations in English, Gujarati, Hindi.

Niral Mehul Paneliya provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Niral Paneliya can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.

Note: This list highlights some key services. For a full list of therapies offered by Niral Paneliya, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Osteoathletic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Niral Paneliya frequently helps patients work towards goals such as:

• When my child complaining of 'growing pains' that keep them up at night is limiting your lifestyle and preventing you from doing getting in and out of the car smoothly and without wincing, physiotherapy with Niral Paneliya can help you work towards learning specific exercises that provide ongoing relief and maintain their progress. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• It's truly rewarding for Niral Paneliya to witness patients conquer feeling like my posture is hunched or rounded, causing discomfort and experience reduced swelling and inflammation in injured areas. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in playing fetch with their dog in the park for an extended time again.
• Tired of feeling 'off-balance' and worried about falling, especially as I get older interfering with participating in water aerobics or other pool-based exercises? Niral Paneliya uses a blend of physiotherapy techniques to help you achieve effectively managing chronic pain and reclaiming an active lifestyle and regain your freedom of movement.
• Dealing with the ongoing challenges of pain in my shins when I try to run or be active (shin splints)? Niral Paneliya works collaboratively with patients to reach the goal of building the necessary muscle support for their joints, reducing the risk of re-injury. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as using garden tools effectively and without pain.

Your personalized physiotherapy plan, developed with Niral Paneliya, will be designed to help you reach your specific functional and wellness objectives.

Niral Paneliya's practice at Osteoathletic is situated in the Milton Central/North/East (Old Milton, Dempsey, Clarke, Beaty, Coates) neighborhood of Milton. The clinic is conveniently located near Toronto Premium Outlets and is accessible via Milton Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What is Osteoathletic's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. The duration can vary depending on your specific needs and the treatment plan.

Is physiotherapy treatment supposed to be painful?

While some techniques might feel uncomfortable or cause temporary soreness, it should not be excessively painful. Your Physiotherapist will adjust the intensity to ensure your comfort.

What kind of clothing should I wear to my physiotherapy appointment?

Wear or bring clothing that allows unrestricted movement and easy access for examination of the body part being assessed or treated.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer coverage for physiotherapy services. Contact your insurer before your appointment to understand your plan's specifics, including annual maximums, per-visit limits, referral requirements, and direct billing options. Osteoathletic will provide you with the necessary documentation for insurance claims.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility criteria are strict. Check your private insurance for coverage.

Osteoathletic
1215 Maple Avenue
Milton, ON, L9T 7R3

Phone: (289) 851-6511

Niral Mehul Paneliya is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX27

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ea774fd5-8c34-ee11-bdf4-000d3a09c10f

Always consult with your primary healthcare provider before starting any new treatment program.