Sneha Khanna – Physiotherapist | Milton, ON

Sneha Nayyar is a dedicated Physiotherapist. Practicing at CBI Health Centre in Milton, ON, Sneha Nayyar is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sneha Nayyar addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sneha Nayyar serves patients of all ages, from infants to seniors.

Sneha Nayyar completed their degree in Physiotherapy from University of Delhi (Graduating Class of 2008). With clinical experience, Sneha Nayyar is committed to ongoing professional development and evidence-based physiotherapy practices. Sneha Nayyar has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sneha Nayyar promotes preventative care and long-term wellness for the Milton community through proactive physiotherapy; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals. Sneha Nayyar offers consultations in English, Hindi, Panjabi, Punjabi.

Sneha Nayyar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sneha Nayyar can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.

Note: This list highlights some key services. For a full list of therapies offered by Sneha Nayyar, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At CBI Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sneha Nayyar frequently helps patients work towards goals such as:

• Tired of recovering from a concussion and dealing with lingering symptoms like dizziness or headaches interfering with painting or drawing for longer stretches without neck or shoulder ache? Sneha Nayyar uses a blend of physiotherapy techniques to help you achieve enjoying family vacations and outings with more energy and less pain and regain your freedom of movement.
• Living with trouble with everyday tasks because of pain or weakness in my hands or grip doesn't have to be your norm. Sneha Nayyar applies expert physiotherapy knowledge to work towards a return to intimacy without the fear of pain or discomfort, so you can get back to the simple pleasure of doing household chores like vacuuming, mopping, or laundry without pain.
• The path to recovery from experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy and achieving a reduction in nerve-related symptoms like tingling or numbness for swimming laps at the pool for fitness and relaxation often starts with expert guidance. Sneha Nayyar, a skilled physiotherapist, provides just that.
• The journey to achieving personal fitness goals that once seemed out of reach when faced with persistent awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) is made smoother and more effective with Sneha Nayyar's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like shoveling snow or raking leaves without aggravating their back.

Your personalized physiotherapy plan, developed with Sneha Nayyar, will be designed to help you reach your specific functional and wellness objectives.

Sneha Nayyar practices at CBI Health Centre, situated in the Milton Central/North/East (Old Milton, Dempsey, Clarke, Beaty, Coates) neighborhood of Milton. The clinic is conveniently located near Milton Farmers' Market Area and is accessible via Milton Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, some private health insurance plans may require a referral for coverage. It is crucial to check with your insurance provider before your appointment to understand their specific requirements.

What types of conditions do Physiotherapists at CBI Health Centre treat?

Physiotherapists at CBI Health Centre treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. We also offer specialized services in orthopedic and musculoskeletal physiotherapy and general physiotherapy. Treatments often involve manual therapy, exercise prescription, and patient education.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization) but eligibility is limited. Most Ontarians will need to rely on private insurance or pay out-of-pocket for physiotherapy in a private clinic. Always check your private insurance coverage.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best. Shorts are helpful for lower-body treatments, and a tank top or loose t-shirt is suitable for upper-body treatments.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer coverage for physiotherapy. Contact your insurer before your appointment to understand your plan's specifics, including annual maximums, per-visit limits, referral requirements, and direct billing options. If direct billing is available, we can bill your insurer; otherwise, you'll receive a receipt for reimbursement.

Can physiotherapy help prevent injuries or recurring pain?

Yes, physiotherapy is excellent for injury prevention and managing recurring pain. Your physiotherapist can identify risk factors and address them through targeted exercises, education, and ergonomic advice.

CBI Health Centre
202-611 Holly Ave.
Milton, ON, L9T 0K4

Phone: (289) 295-1010

Sneha Khanna is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX61

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=fbe3d913-353a-eb11-a813-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.