Nirtal Shah – Physiotherapist | Toronto, ON

Nirtal Shah is a dedicated Physiotherapist. Practicing at Nirtal Shah, Physiotherapist in Toronto, ON, Nirtal Shah is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Nirtal Shah's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Nirtal Shah specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Nirtal Shah serves patients of all ages, from infants to seniors.

Nirtal Shah completed their degree in Physiotherapy from D'Youville University (Graduating Class of 2001). With extensive clinical experience, Nirtal Shah is committed to ongoing professional development and evidence-based physiotherapy practices. Nirtal Shah has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.

Nirtal Shah's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Nirtal Shah has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Nirtal Shah empowers patients through clear education about their condition and practical self-management strategies for lasting results. Nirtal Shah offers consultations in English and Gujarati.

Nirtal Shah provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Nirtal Shah can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Baseline concussion testing (if offered by the clinic/practitioner) and evidence-based post-injury management to ensure a safe and effective recovery from mild traumatic brain injuries (mTBI).
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.

Note: This list highlights some key services. For a full list of therapies offered by Nirtal Shah, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Nirtal Shah, Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nirtal Shah frequently helps patients work towards goals such as:

• At Nirtal Shah's physiotherapy practice, individuals needing help to get moving again after a long period of illness or inactivity are guided towards enhanced pelvic floor function and control (for relevant conditions). The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as enjoying long, challenging hikes on weekends again.
• Many individuals seek help from Nirtal Shah, their physiotherapist, when managing stiffness, tremors, and movement challenges with Parkinson's disease starts impacting daily life. Through a personalized physiotherapy plan, they often achieve moving more freely and with greater agility than they have in years, empowering them to joyfully return to activities like competing effectively in their curling league games.
• Dealing with the ongoing challenges of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk? Nirtal Shah works collaboratively with patients to reach the goal of decreased frequency and intensity of headaches related to neck or postural issues. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as spending hours gardening comfortably, without subsequent back or knee strain.
• Patients often come to Nirtal Shah feeling defeated by recovering from a burn and needing help with scar mobility and movement. With a supportive and targeted physiotherapy approach, achieving improved circulation and tissue healing and resuming dancing the night away at social events and family celebrations becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Nirtal Shah, will be designed to help you reach your specific functional and wellness objectives.

Nirtal Shah, Physiotherapist, is conveniently located in the Annex, North Midtown, Yorkville neighborhood of Toronto. The clinic is easily accessible near Nathan Phillips Square and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for your appointment, some private health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to confirm their specific requirements.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer coverage for registered physiotherapy services. Before your first appointment, contact your insurance provider to understand your plan's specifics, including your annual maximum, per-visit limits or co-payments, whether a doctor's referral is needed for reimbursement, and if they allow direct billing. If Nirtal Shah, Physiotherapist offers direct billing and your plan permits it, we can bill your insurer directly for the covered portion. You'll be responsible for any co-payment or remaining balance. Bring your insurance card and policy details to your appointment. If direct billing isn't possible, we'll provide a receipt for you to submit to your insurer.

Will I be given exercises to do at home?

Absolutely! Home exercises are crucial for your recovery. Your physiotherapist will design a personalized program to reinforce in-clinic work, manage your condition, and ensure continued progress between sessions.

What is physiotherapy and how can it help me?

Physiotherapy helps people of all ages improve movement, function, and well-being. Registered physiotherapists use evidence-based techniques (exercise, manual therapy, education) to assess, diagnose, and treat injuries, pain, and physical impairments affecting muscles, bones, joints, nerves, and cardiorespiratory systems. It can reduce pain, increase mobility and strength, aid recovery from surgery, prevent future injuries, and enhance your quality of life.

Does Nirtal Shah, Physiotherapist offer direct billing to private insurance companies?

Nirtal Shah, Physiotherapist does not offer direct billing at this time. We will provide you with an official receipt that you can submit to your insurance company for reimbursement. Please bring your insurance information to your appointment and confirm coverage details with your provider, including annual maximums, per-visit limits, and deductibles, as plans vary. You are responsible for any portion not covered by your insurance.

Approximately how many physiotherapy sessions will I need?

The number of sessions needed varies greatly depending on the nature and severity of your condition, its duration, your treatment goals, your body's response to therapy, and your adherence to home exercises. Your physiotherapist will discuss a proposed treatment plan after your initial assessment and will re-evaluate your progress.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for certain demographics) but eligibility is strict and waitlists may exist. Check your private insurance coverage as many plans offer significant physiotherapy coverage for services in private clinics.

How can I book an appointment at Nirtal Shah, Physiotherapist?

You can book an appointment by calling (416) 795-5390 during business hours. Our reception team can assist you in finding a suitable appointment time.

Nirtal Shah, Physiotherapist
PO BOX 99900MP641600, RPO Dupont
Toronto, ON, M5R 0A7

Phone: (416) 795-5390

Nirtal Shah is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX86

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7c38da5b-8d02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.