Noémie Germain – Physiotherapist | Montréal, QC

Noémie Germain is a dedicated Physiothérapeute (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Hôpital de réadaptation Villa Médica in Montréal, QC, Noémie is committed to high-quality, patient-centered care aligning with the standards set by l'Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes understanding each patient's unique health needs and developing tailored treatment plans that promote optimal recovery and well-being.

Focusing on the specific health concerns of older adults, Noémie aims to improve and maintain mobility, strength, and balance, while addressing age-related conditions such as arthritis, osteoporosis, and other chronic issues. She offers specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. Her goal is to reduce symptoms, enhance stability, and decrease fall risk, ultimately supporting seniors in maintaining their independence and quality of life.

With a strong foundation in evidence-based practice, Noémie has completed her physiotherapy degree and continuously updates her skills through ongoing professional development. She has cultivated expertise in Geriatric Physiotherapy and Vestibular Rehabilitation, ensuring her interventions are both current and effective. Fluent in French and English, Noémie values clear communication and empowering her patients through education and practical self-management strategies.

Noémie Germain provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).

Geriatric

• Age-Related Deconditioning / Frailty / Sarcopenia Management: Helping seniors stay strong, mobile, active, and independent for longer through tailored exercise and functional rehabilitation programs.
• Mobility Issues & Gait Disturbances in Seniors: Addressing specific mobility challenges to enhance safety, reduce fall risk, and improve participation in life activities for older adults.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Noémie can assess your needs.

• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Helping seniors regain their physical capacity, reduce dependency, and improve their ability to manage at home safely and effectively.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Geriatric Physiotherapy & Seniors' Health: Addressing common concerns in seniors such as difficulty walking, fear of falling, joint pain and stiffness, and deconditioning, to improve their overall quality of life and ability to participate in meaningful activities.
• Balance Training & Falls Prevention Programs: Helping you stay steady on your feet and maintain your independence through targeted balance and coordination exercises, and practical fall prevention education.

Note: This list highlights some key services offered by Noémie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Hôpital de réadaptation Villa Médica, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Noémie frequently helps patients work towards goals such as:

• Don't let feeling generally stiff, achy, and less mobile than I used to be dictate what you can and cannot do. Noémie offers physiotherapy solutions aimed at a significant improvement in their overall quality of life and daily well-being, helping you reclaim engaging in volunteer work that might have physical demands and enjoy a more functional life.
• When loss of strength in one of my limbs after an injury is limiting your lifestyle and preventing you from doing using garden tools effectively and without pain, physiotherapy with Noémie can help you work towards feeling more energetic and less weighed down by physical discomfort. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Discover how physiotherapy with Noémie can help you move beyond general muscle strains and pulls from overdoing it at the gym or in the garden. The focus is on enjoying family vacations and outings with more energy and less pain, enabling a joyful return to the activities you love, such as working on detailed woodworking projects in your shop without hand pain.

Your personalized physiotherapy plan, developed with Noémie, will be designed to help you reach your specific functional and wellness objectives.

Noémie practices at the Hôpital de réadaptation Villa Médica, situated within a clinic located in the central Montréal neighborhood of Montréal. This public healthcare facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is accessible via multiple public transit routes, ensuring convenient transportation options for patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Noémie may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

What is the difference between a Physiothérapeute (Physiotherapist) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiothérapeute can properly examine and treat the area.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Régie de l'assurance maladie du Québec (RAMQ) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, known as direct access. However, some private insurance plans or extended health benefits may require a referral for reimbursement purposes. It is advisable to verify your insurance policy requirements before your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received at public hospitals or CLSCs may be covered under certain conditions. It is important to check your private insurance coverage for physiotherapy services outside the public system.

What should I do if my condition seems to worsen after a physiotherapy session?

If you experience a significant increase in pain, new neurological symptoms, or if your symptoms worsen beyond what was expected, contact Noémie or the clinic directly. It may be necessary to reassess your condition and adjust your treatment plan accordingly. Mild soreness after treatment is common and usually subsides within 24-48 hours.

Hôpital de réadaptation Villa Médica
225, Rue Sherbrooke E
Montréal, QC H2X 1C9

Phone: (514) 288-8201

Noémie Germain is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.