Paula Rossi Carneiro – Physiotherapist | Milton, ON

Paula Rossi Carneiro is a dedicated Physiotherapist. Practicing at Valeo Physiotherapy in Milton, ON, Paula Rossi Carneiro is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Paula Rossi Carneiro's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Paula Rossi Carneiro serves patients of all ages, from infants to seniors.

Paula Rossi Carneiro completed their degree in Physiotherapy from Universidade do Sagrado Coração (Graduating Class of 2002). With clinical experience, Paula Rossi Carneiro is committed to ongoing professional development and evidence-based physiotherapy practices. Paula Rossi Carneiro has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Paula Rossi Carneiro employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Milton community through proactive physiotherapy; a collaborative approach, working with patients to achieve their movement and functional goals. Paula Rossi Carneiro offers consultations in English, Portuguese, Spanish.

Paula Rossi Carneiro provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Common Musculoskeletal

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Paula Rossi Carneiro can assess your needs.

• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.

Note: This list highlights some key services. For a full list of therapies offered by Paula Rossi Carneiro, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Valeo Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Paula Rossi Carneiro frequently helps patients work towards goals such as:

• At Paula Rossi Carneiro's physiotherapy practice, individuals with managing stiffness, tremors, and movement challenges with Parkinson's disease are guided towards being able to climb stairs with ease and confidence once again. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as taking long photography walks to capture nature or cityscapes.
• Discover how physiotherapy with Paula Rossi Carneiro can help you move beyond my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking. The focus is on achieving their specific mobility goals, whether big or small, enabling a joyful return to the activities you love, such as giving presentations or speaking publicly with confidence and good posture.
• Paula Rossi Carneiro frequently assists patients in overcoming the effects of my child complaining of 'growing pains' that keep them up at night. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a safe and confident return to their favorite sport or recreational activity and supports your enthusiastic engagement in desired activities like enjoying long, challenging hikes on weekends again.
• Physiotherapy with Paula Rossi Carneiro can be a transformative turning point for those affected by clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk. The shared goal is achieving greater confidence when walking, standing, or navigating challenging environments, paving the way for you to enjoy going on enjoyable fishing or camping trips again and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Paula Rossi Carneiro, will be designed to help you reach your specific functional and wellness objectives.

Paula Rossi Carneiro practices at Valeo Physiotherapy, situated in the Milton Central/North/East (Old Milton, Dempsey, Clarke, Beaty, Coates) neighborhood of Milton. The clinic is conveniently located near Toronto Premium Outlets and is accessible via Milton Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance for coverage, as many plans offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Does Valeo Physiotherapy offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Valeo Physiotherapy
2 - 342 Bronte St S
Milton, ON, L9T 5B7

Phone: (437) 424-1234

Paula Rossi Carneiro is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX93

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b80c7d46-4fb7-ec11-983e-0022486db8d2

Always consult with your primary healthcare provider before starting any new treatment program.