Professional Details
Full Name
Pegah Akbari
First Name
Pegah
Last Name
Akbari
Preferred Name
Pegah Akbari
Languages Spoken
English, Persian
Medical School
University of Toronto
Year Graduated
2022
Degree (Country)
Canada
Specialty
Physiotherapist
Practice Disciplines
Orthopedics, Pelvic Health
Membership Status
Active
Registration Class
Independent Practice
Licensed By
CPO
License Number
XXX53
Data Sourced From
https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9a66b9f0-0c1f-ed11-b83e-002248d51760
Facility Name
Bloom Integrative Health & Movement Centre
Address
1704 Carling Avenue
Address Line 2
Suite 200
City
Ottawa
Province
ON
Postal Code
K2A 1C7
Phone
(613) 725-9496

Description

About Pegah Akbari

Pegah Akbari is a dedicated Physiotherapist. Practicing at Bloom Integrative Health & Movement Centre in Ottawa, ON, Pegah Akbari is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Pegah Akbari's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Pegah Akbari also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Pegah Akbari serves patients of all ages, from infants to seniors.

Pegah Akbari completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2022). With clinical experience, Pegah Akbari is committed to ongoing professional development and evidence-based physiotherapy practices. Pegah Akbari has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Pegah Akbari's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy. Pegah Akbari offers consultations in English, Persian.

Common Health Concerns Pegah Akbari Addresses

Pegah Akbari provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Pregnancy Postpartum

  • Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Restoring core strength, stability, and function when dealing with diastasis recti, helping to improve posture, reduce back pain, and improve the appearance of the abdomen.
  • C-Section Scar Management and Abdominal Recovery: Addressing adhesions, discomfort, and functional limitations related to C-section scars, promoting better movement and core engagement.
  • Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Supporting a more comfortable pregnancy journey by addressing musculoskeletal issues such as PGP, back pain, or nerve compression symptoms with tailored physiotherapy.

Pelvic Health

  • Constipation / Bowel Dysfunction (Pelvic Floor Related): Addressing functional constipation, fecal incontinence, or other bowel issues that are related to pelvic floor muscle dysfunction.
  • Pelvic Organ Prolapse (Conservative Management): Physiotherapy for symptoms of pelvic heaviness, bulging, pressure, or discomfort related to prolapse, aiming to improve pelvic floor support and manage symptoms without surgery.
  • Chronic Pelvic Pain Syndrome (CPPS - Men & Women): A multifaceted physiotherapy approach by a Pelvic Health Physiotherapist to manage ongoing pelvic discomfort, often involving manual therapy (internal and external), specific relaxation and stretching exercises for the pelvic floor, pain education, and stress management techniques.
  • Urinary Incontinence (Stress, Urge, Mixed - Men & Women): Addressing bladder control problems and improving continence with the help of a Pelvic Health Physiotherapist, focusing on restoring pelvic floor muscle function.

Chronic Pain

  • Fibromyalgia: A holistic physiotherapy approach aimed at improving quality of life for individuals with fibromyalgia by reducing pain, improving energy levels, enhancing sleep, and increasing functional capacity.
  • Persistent Post-Surgical Pain (Chronic): Physiotherapy for managing pain that lingers long after surgical recovery, employing strategies such as graded motor imagery, desensitization techniques, specific exercises, manual therapy (if appropriate), and pain education to address complex regional pain syndrome (CRPS) or other chronic post-operative pain states.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Pegah Akbari can assess your needs.

Pegah Akbari's Physiotherapy Services

  • Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
  • Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
  • Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
  • Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
  • Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
  • Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.

Note: This list highlights some key services. For a full list of therapies offered by Pegah Akbari, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

Achieving Your Health Goals with Physiotherapy Care

At Bloom Integrative Health & Movement Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Pegah Akbari frequently helps patients work towards goals such as:

  • Many patients have found lasting relief from working on getting back to normal after a fracture or other surgery and achieved enhanced ability to participate in social and community events under the skilled care of Pegah Akbari. This renewed physical ability often allows them to re-engage with beloved activities such as dancing the night away at social events and family celebrations with a new lease on life.
  • Living with that 'pins and needles' feeling that won't go away doesn't have to be your norm. Pegah Akbari applies expert physiotherapy knowledge to work towards running their usual distance comfortably and with improved form, so you can get back to the simple pleasure of handling their job that involves frequent standing, walking, or bending.
  • Discover how physiotherapy with Pegah Akbari can help you move beyond difficulty getting out of a chair or bed due to stiffness or pain. The focus is on a better ability to cope with the physical stresses of daily life, enabling a joyful return to the activities you love, such as getting on and off the floor with ease.
  • Don't let that 'arthritic' pain in my hands, hips, or knees dictate what you can and cannot do. Pegah Akbari offers physiotherapy solutions aimed at being able to travel more comfortably and with less planning around physical limitations, helping you reclaim maintaining their balance and stability while walking on uneven ground or trails and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Pegah Akbari, will be designed to help you reach your specific functional and wellness objectives.

Clinic Location & Accessibility

Pegah Akbari practices at Bloom Integrative Health & Movement Centre, situated in the Highland Park, Carlingwood West neighborhood of Ottawa. The clinic is conveniently located near Lansdowne Park (TD Place Stadium/Arena) and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Frequently Asked Questions about Physiotherapy in Ottawa

How long do physiotherapy appointments typically last?
Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.
What should I do if my condition seems to worsen after a physiotherapy session?
Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.
What should I expect during my first physiotherapy appointment?
The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.
Do I need a doctor's referral to see a Physiotherapist in ON?
In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.
Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in certain situations, such as post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and waitlists may apply. It is essential to check your private insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics. You should also verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).
Is physiotherapy treatment supposed to be painful?
Physiotherapy aims to reduce pain and improve function. While some assessment or treatment (like deep tissue work or joint mobilization) might cause mild, temporary discomfort, your Physiotherapist will work within your tolerance level. If you experience significant pain, inform your therapist immediately.

Clinic Contact & Licensing Information

Bloom Integrative Health & Movement Centre
1704 Carling Avenue, Suite 200
Ottawa, ON, K2A 1C7

Phone: (613) 725-9496

Pegah Akbari is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX53

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9a66b9f0-0c1f-ed11-b83e-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.

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