Peggy-Rae Robyn Carswell – Physiotherapist | Ottawa, ON

Peggy-Rae Robyn Carswell is a dedicated Physiotherapist. Practicing at Carefor Health & Community Services in Ottawa, ON, Peggy-Rae Carswell is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Peggy-Rae Carswell addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Peggy-Rae Carswell serves patients of all ages, from infants to seniors.

Peggy-Rae Robyn Carswell completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2012). With clinical experience, Peggy-Rae Carswell is committed to ongoing professional development and evidence-based physiotherapy practices. Peggy-Rae Carswell has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Peggy-Rae Carswell empowers patients through clear education about their condition and practical self-management strategies for lasting results; a collaborative approach, working with patients to achieve their movement and functional goals; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Peggy-Rae Carswell offers consultations in English.

Peggy-Rae Robyn Carswell provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Peggy-Rae Carswell can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.

Note: This list highlights some key services. For a full list of therapies offered by Peggy-Rae Carswell, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Carefor Health & Community Services, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Peggy-Rae Carswell frequently helps patients work towards goals such as:

• With Peggy-Rae Carswell's help, managing widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia to achieve less reliance on pain medication, trusting more in their body's ability to heal and function becomes a clear journey, allowing patients to confidently re-engage with life and activities like playing fetch with their dog in the park for an extended time.
• Through personalized physiotherapy at Peggy-Rae Carswell's clinic, common concerns like feeling generally stiff, achy, and less mobile than I used to be are thoroughly assessed and addressed with the objective of getting their strength back after surgery or a period of inactivity. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like walking up and down several flights of stairs without issue or breathlessness.
• The path to recovery from my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking and achieving waking up feeling more refreshed with considerably less pain and stiffness for operating machinery or tools safely and efficiently at work often starts with expert guidance. Peggy-Rae Carswell, a skilled physiotherapist, provides just that.
• Many patients have found lasting relief from soreness and tightness in my Achilles tendon, especially after exercise and achieved seeing their child achieve developmental milestones with greater ease (for pediatric physio) under the skilled care of Peggy-Rae Carswell. This renewed physical ability often allows them to re-engage with beloved activities such as going on enjoyable fishing or camping trips again with a new lease on life.

Your personalized physiotherapy plan, developed with Peggy-Rae Carswell, will be designed to help you reach your specific functional and wellness objectives.

Peggy-Rae Carswell practices at Carefor Health & Community Services, situated in the Alta Vista, Rideauview neighborhood of Ottawa. The clinic is conveniently located near Billings Bridge Shopping Centre and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private health insurance plans may require a referral for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to confirm their specific requirements.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Carefor Health & Community Services offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private insurance coverage for physiotherapy services in private clinics.

Is there parking available at or near Carefor Health & Community Services?

Ample free parking is generally available close to the clinic entrance. Please check for any posted signage regarding parking restrictions or time limits.

Carefor Health & Community Services
760 Belfast Road
Ottawa, ON, K1G 6M8

Phone: (613) 749-7557

Peggy-Rae Robyn Carswell is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX17

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c1027e50-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.