Phil Lachance – Physiotherapist | Petawawa, ON

Phil Lachance is a dedicated Physiotherapist. Practicing at Petawawa Physiotherapy & Sports Injury Clinic in Petawawa, ON, Phil Lachance is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Phil Lachance's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Phil Lachance serves patients of all ages, from infants to seniors.

Phil Lachance completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2018). With clinical experience, Phil Lachance is committed to ongoing professional development and evidence-based physiotherapy practices. Phil Lachance has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Phil Lachance employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Phil Lachance offers consultations in English, French.

Phil Lachance provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Phil Lachance can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.

Note: This list highlights some key services. For a full list of therapies offered by Phil Lachance, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Petawawa Physiotherapy & Sports Injury Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Phil Lachance frequently helps patients work towards goals such as:

• Struggling with the frustration of feeling like my joints are just 'wearing out' and getting harder to move? Phil Lachance develops individualized physiotherapy programs specifically aimed at achieving building the necessary muscle support for their joints, reducing the risk of re-injury. This is key to helping you get back to doing dressing myself independently and without difficulty, including shoes and socks with confidence and significantly reduced discomfort.
• It's truly rewarding for Phil Lachance to witness patients conquer feeling like my posture is hunched or rounded, causing discomfort and experience understanding how to prevent future flare-ups and manage their condition long-term. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in hitting the slopes for a full day of skiing or snowboarding in winter again.
• Many individuals seek help from Phil Lachance, their physiotherapist, when trouble with everyday tasks because of pain or weakness in my hands or grip starts impacting daily life. Through a personalized physiotherapy plan, they often achieve less reliance on pain medication, trusting more in their body's ability to heal and function, empowering them to joyfully return to activities like playing in their competitive volleyball league again.
• Discover how physiotherapy with Phil Lachance can help you move beyond an old ankle sprain that never seems to fully heal and still feels weak. The focus is on improved hand and wrist function for tasks requiring dexterity, enabling a joyful return to the activities you love, such as dancing the night away at social events and family celebrations.

Your personalized physiotherapy plan, developed with Phil Lachance, will be designed to help you reach your specific functional and wellness objectives.

Phil Lachance's practice is located at Petawawa Physiotherapy & Sports Injury Clinic, a physiotherapy clinic in the central Petawawa neighborhood of Petawawa. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for *access* to physiotherapy services, some private or extended health insurance plans may require a physician's referral for reimbursement. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is there parking available at or near Petawawa Physiotherapy & Sports Injury Clinic?

Ample free patient parking is available directly in front of and beside the building. Look for the designated patient spots.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is restricted and waitlists may apply. It is strongly recommended that you check your private or extended health insurance plan for coverage, as many plans offer significant reimbursement for physiotherapy services in private clinics.

Petawawa Physiotherapy & Sports Injury Clinic
3025 Petawawa Blvd., Unit 7
Petawawa, ON, K8H 1X9

Phone: (613) 687-9081

Phil Lachance is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX89

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=02d607cb-61ac-e811-816f-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.