Premila Balasubramaniyan

Premila Balasubramaniyan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Geriatric

• Mobility Issues & Gait Disturbances in Seniors: Physiotherapy aimed at improving safe and efficient movement, gait quality (e.g., step length, speed, pattern), balance, and confidence in mobility for seniors. May include assessment and prescription of appropriate mobility aids (e.g., cane, walker).
• Age-Related Deconditioning / Frailty / Sarcopenia Management: Physiotherapy programs designed to address physical decline in older adults, focusing on rebuilding strength (resistance exercise), improving endurance (aerobic exercise), enhancing balance, and maintaining or improving functional independence.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Premila Balasubramaniyan can assess your needs.

• Fibromyalgia & Widespread Pain Management: Tailored physiotherapy including gentle exercise prescription (e.g., aquatic therapy, graded aerobic exercise), pain management education, activity pacing strategies, stress reduction techniques, and gentle manual therapies for individuals living with fibromyalgia or other widespread pain conditions.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Receiving personalized physiotherapy care online through secure and interactive video sessions with your qualified Physiotherapist, including real-time exercise correction and tailored advice.
• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Comprehensive support for improving performance in activities of daily living (e.g., dressing, bathing, transferring, cooking) and rebuilding physical confidence and independence in older adults.
• Chronic & Persistent Pain Management Programs: Comprehensive strategies developed with your Physiotherapist to help you understand and live better with chronic pain, focusing on improving function, reducing pain's impact, and enhancing self-efficacy rather than solely on pain elimination.
• Geriatric Physiotherapy & Seniors' Health: Tailored exercise prescription, education on safe movement, manual therapy (gentle techniques), and functional training to help seniors maintain their independence, enhance safety in their home and community, and promote active and healthy aging.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.

Note: This list highlights some key services. For a full list of therapies offered by Premila Balasubramaniyan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Pioneer Manor Long Term Care Facility, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Premila Balasubramaniyan frequently helps patients work towards goals such as:

• Don't let persistent dizziness that isn't a spinning vertigo but makes me feel unsteady dictate what you can and cannot do. Premila Balasubramaniyan offers physiotherapy solutions aimed at the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort, helping you reclaim playing their musical instrument (guitar, piano, violin, etc.) for extended periods and enjoy a more functional life.
• Through personalized physiotherapy at Premila Balasubramaniyan's clinic, common concerns like difficulty with fine motor skills like buttoning shirts or writing due to hand pain are thoroughly assessed and addressed with the objective of improved hand and wrist function for tasks requiring dexterity. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like using garden tools effectively and without pain.
• Many patients have found lasting relief from recovering from a concussion and dealing with lingering symptoms like dizziness or headaches and achieved feeling significantly stronger and more capable in their physical abilities under the skilled care of Premila Balasubramaniyan. This renewed physical ability often allows them to re-engage with beloved activities such as simply being able to get through a workday without constant pain interruptions with a new lease on life.
• Discover how physiotherapy with Premila Balasubramaniyan can help you move beyond knee pain, especially when going up/down stairs or after a run. The focus is on successfully avoiding or delaying the need for more invasive treatments or surgery, enabling a joyful return to the activities you love, such as enjoying long, challenging hikes on weekends again.

Your personalized physiotherapy plan, developed with Premila Balasubramaniyan, will be designed to help you reach your specific functional and wellness objectives.

Premila Balasubramaniyan practices at Pioneer Manor Long Term Care Facility, situated in the New Sudbury neighborhood of Sudbury. The clinic is conveniently located near Idylwylde Golf & Country Club and is accessible via GOVA Transit (Greater Sudbury Transit). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for an appointment, some private insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to confirm their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization care for certain conditions, or for children/youth and seniors through Community Physiotherapy Clinics/Family Health Teams, but eligibility criteria are strict and there may be waitlists. Most Ontarians will need to rely on their private insurance for coverage of physiotherapy in private clinics. Check your private insurance plan and verify your eligibility with OHIP directly.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend contacting your insurance provider directly before your first appointment to understand your plan's specifics. Key things to check include your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing. If direct billing is possible and your plan allows it, we can often bill your insurer directly for the covered portion; you would then be responsible for any co-payment or remaining balance. Bring your insurance card and policy details to your first appointment. If direct billing isn't possible, we will provide a receipt for submission to your insurer.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Approximately how many physiotherapy sessions will I need?

The number of sessions needed varies greatly depending on individual circumstances. Your physiotherapist will provide an estimated treatment timeline after your initial assessment, which will be adjusted as your treatment progresses.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. While some discomfort or stretching sensations may occur, especially initially, your physiotherapist will adjust treatments to ensure your comfort. The goal is to improve your condition, not cause further pain.

Is there anything specific I should bring to my first physiotherapy appointment?

Please bring your health card, any doctor's referral (if required), imaging test results, medication list, and your extended health benefits information (if applicable) for direct billing. Comfortable clothing is recommended.

Pioneer Manor Long Term Care Facility
960 Notre Dame Ave.
Sudbury, ON, P3A 2T4

Phone: (705) 566-4270

Premila Balasubramaniyan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX86

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b8907c93-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.