Rahim Azizaly Khoja – Physiotherapist | Ottawa, ON

Rahim Azizaly Khoja is a dedicated Physiotherapist. Practicing at Ottawa Sport and Manual Physiotherapy in Ottawa, ON, Rahim Khoja is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Rahim Khoja's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Rahim Khoja specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Rahim Khoja serves patients of all ages, from infants to seniors.

Rahim Azizaly Khoja completed their degree in Physiotherapy from University of Queensland (Graduating Class of 2007). With extensive clinical experience, Rahim Khoja is committed to ongoing professional development and evidence-based physiotherapy practices. Rahim Khoja has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.

Rahim Khoja empowers patients through clear education about their condition and practical self-management strategies for lasting results. Rahim Khoja employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Rahim Khoja promotes preventative care and long-term wellness for the Ottawa community through proactive physiotherapy. Rahim Khoja offers consultations in English, French.

Rahim Azizaly Khoja provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Sharp or burning pain on the outer side of the knee that often starts gradually and worsens with continued activity, sometimes radiating up the thigh or down the leg.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Rahim Khoja can assess your needs.

• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Prescription, casting or 3D scanning, and fitting of custom orthotics designed to correct biomechanical faults, provide support, improve shock absorption, and address foot, ankle, knee, hip, or back pain related to your foot posture and function.
• Orthopedic Bracing & Support Consultation/Fitting: Expert guidance on the appropriate selection, use, and care of braces and supports for various musculoskeletal conditions affecting the knee, ankle, wrist, back, or other joints.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Taping strategies implemented by your Physiotherapist to aid in injury management, provide stability during activity, offload sensitive tissues, and promote optimal biomechanics.

Note: This list highlights some key services. For a full list of therapies offered by Rahim Khoja, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ottawa Sport and Manual Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Rahim Khoja frequently helps patients work towards goals such as:

• Discover how physiotherapy with Rahim Khoja can help you move beyond dealing with pelvic pain or bladder/bowel control issues (for both men and women). The focus is on experiencing significant pain relief, allowing for a more comfortable daily life, enabling a joyful return to the activities you love, such as walking their children to school or the park.
• When that burning pain between my shoulder blades from too much computer work is limiting your lifestyle and preventing you from doing reaching for items on high shelves or in cupboards without shoulder strain, physiotherapy with Rahim Khoja can help you work towards understanding how to prevent future flare-ups and manage their condition long-term. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Many individuals seek help from Rahim Khoja, their physiotherapist, when that nagging tennis elbow (or golfer's elbow) that flares up with activity starts impacting daily life. Through a personalized physiotherapy plan, they often achieve resuming gardening, hobbies, or household tasks without strain or discomfort, empowering them to joyfully return to activities like attending concerts or theatre shows and sitting comfortably throughout.
• It's truly rewarding for Rahim Khoja to witness patients conquer awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) and experience moving more freely and with greater agility than they have in years. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in getting in and out of the car smoothly and without wincing again.

Your personalized physiotherapy plan, developed with Rahim Khoja, will be designed to help you reach your specific functional and wellness objectives.

Rahim Khoja's practice, Ottawa Sport and Manual Physiotherapy, is conveniently located in the Westboro, McKellar Park, Laurentian View neighborhood of Ottawa. The clinic is situated near the Canadian War Museum and is easily accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may apply. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

What is Ottawa Sport and Manual Physiotherapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Ottawa Sport and Manual Physiotherapy
702 Tweedsmuir Ave
Ottawa, ON, K1Z 5P9

Phone: (613) 850-2839

Rahim Azizaly Khoja is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX21

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b1829fb3-8f02-e811-813f-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.