Reanna Montopoli – Physiotherapist | Peterborough, ON

Reanna Montopoli is a dedicated Physiotherapist. Practicing at Trent Health in Motion Inc. in Peterborough, ON, Reanna Montopoli is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Reanna Montopoli addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Reanna Montopoli also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Reanna Montopoli serves patients of all ages, from infants to seniors.

Reanna Montopoli completed their degree in Physiotherapy from Queen's University (Graduating Class of 2010). With extensive clinical experience, Reanna Montopoli is committed to ongoing professional development and evidence-based physiotherapy practices. Reanna Montopoli has a particular interest and further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Reanna Montopoli's practice philosophy centers on promoting preventative care and long-term wellness for the Peterborough community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and a collaborative approach, working with patients to achieve their movement and functional goals. Reanna Montopoli offers consultations in English.

Reanna Montopoli provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Pregnancy Postpartum

• C-Section Scar Management and Abdominal Recovery: Guidance on scar massage techniques, desensitization strategies, specific exercises to reactivate abdominal muscles safely, and postural advice after a C-section.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Supporting a more comfortable pregnancy journey by addressing musculoskeletal issues such as PGP, back pain, or nerve compression symptoms with tailored physiotherapy.

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Reanna Montopoli can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Pre-Natal (Pregnancy) Physiotherapy: Safe and effective exercise guidance, postural education, core strengthening (including pelvic floor preparation), and body mechanics training for expectant mothers to prepare for childbirth, manage pregnancy-related discomfort, and maintain fitness.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Post-Natal (Postpartum) Rehabilitation: Comprehensive physiotherapy to address common postpartum issues such as diastasis recti (abdominal muscle separation), pelvic floor dysfunction (e.g., incontinence, pain, prolapse symptoms), C-section or perineal scar management, postural changes, and guidance for a safe return to exercise and daily activities after childbirth.

Note: This list highlights some key services. For a full list of therapies offered by Reanna Montopoli, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Trent Health in Motion Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Reanna Montopoli frequently helps patients work towards goals such as:

• Don't let clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk dictate what you can and cannot do. Reanna Montopoli offers physiotherapy solutions aimed at improved hand and wrist function for tasks requiring dexterity, helping you reclaim sleeping soundly through the night without being woken by pain or discomfort and enjoy a more functional life.
• Dealing with the ongoing challenges of awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis)? Reanna Montopoli works collaboratively with patients to reach the goal of more comfortable and efficient movement when transitioning between positions (e.g., sit to stand). This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as swimming laps at the pool for fitness and relaxation.
• Struggling with the frustration of difficulty moving one side of my body or walking easily after a stroke? Reanna Montopoli develops individualized physiotherapy programs specifically aimed at achieving getting back to enjoying life's simple pleasures without physical limitations. This is key to helping you get back to doing joining in on pickup basketball games at the local court with confidence and significantly reduced discomfort.
• Many individuals seek help from Reanna Montopoli, their physiotherapist, when recovering my strength and mobility after a knee or hip replacement surgery starts impacting daily life. Through a personalized physiotherapy plan, they often achieve getting back their independence with daily activities and personal care, empowering them to joyfully return to activities like reading a good book for hours without experiencing neck pain or headaches.

Your personalized physiotherapy plan, developed with Reanna Montopoli, will be designed to help you reach your specific functional and wellness objectives.

Reanna Montopoli practices at Trent Health in Motion Inc., situated in the Downtown Peterborough, Central neighborhood of Peterborough. The clinic is conveniently located near Peterborough Regional Health Centre and is accessible via Peterborough Transit. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

How long do physiotherapy appointments typically last?

Your initial physiotherapy visit will be around an hour long. This allows for a comprehensive assessment and discussion about treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, but this can be adjusted based on your needs.

What is physiotherapy and how can it help me?

Physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What is manual therapy in physiotherapy?

Manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any doctor's referral letter (if applicable), results of any imaging tests, a list of medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wear comfortable clothes.

Trent Health in Motion Inc.
1600 Westbank Dr.
Peterborough, ON, K9J 7B8

Phone: (705) 741-4758

Reanna Montopoli is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX33

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=525c5255-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.