Remi Bergeron

Remi Bergeron provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Vestibular Balance

• Vestibular Hypofunction (Unilateral or Bilateral): Vestibular Rehabilitation Therapy (VRT) for inner ear balance problems, involving customized exercises that promote central nervous system compensation and adaptation to the weakened vestibular input.
• Benign Paroxysmal Positional Vertigo (BPPV): Resolving the spinning sensations caused by BPPV quickly and effectively through targeted canalith repositioning techniques, often providing immediate relief.

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Remi can assess your needs.

• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.

Note: This list highlights some key services offered by Remi. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Action Sport Physio (Centre-Ville), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Remi frequently helps patients work towards goals such as:

• The journey to enhanced recovery from post-surgical procedures with fewer complications when faced with persistent recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) is made smoother and more effective with Remi's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like standing for longer periods, for example, while cooking or at an event.
• Patients struggling with recovering from a concussion and dealing with lingering symptoms like dizziness or headaches can find dedicated and compassionate support from Remi. The therapeutic focus is squarely on achieving increased endurance for walking, allowing for longer and more enjoyable outings, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as running your usual 5k route without knee pain.
• Through personalized physiotherapy at Remi's clinic, common concerns like my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking are thoroughly assessed and addressed with the objective of being able to play actively with their children or grandchildren again. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like joining in on pickup basketball games at the local court.

Your personalized physiotherapy plan, developed with Remi, will be designed to help you reach your specific functional and wellness objectives.

Remi practices at Action Sport Physio in the central Westmount neighborhood of Westmount, QC. The clinic is situated in a modern, well-equipped private facility conveniently located near local community services and pharmacies. Easily accessible by various public transit routes, the clinic is designed to accommodate patients with mobility challenges, offering a welcoming environment for all. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, while a referral may not be legally required to *see* a Physiothérapeute, some private or extended health insurance plans might require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, similar to after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if discomfort persists beyond a couple of days, please contact Remi. Open communication allows Remi to assess and adjust your treatment plan as needed to ensure a safe and effective recovery.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans independently. They may also perform certain restricted activities with additional certifications. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but does not independently diagnose or formulate treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by a Physiothérapeute to diagnose and treat musculoskeletal pain and dysfunction. This includes joint mobilization, manipulation, soft tissue techniques like massage and trigger point release, and neural mobilization. The goals are to reduce pain, restore joint mobility, decrease muscle tension, and promote tissue healing.

What is physiotherapy and how can it help me?

Physiotherapy is a science-based healthcare profession that helps restore movement and function affected by injury, illness, or disability. It employs therapeutic exercises, manual therapy, education, and advice to promote recovery, reduce pain, and prevent future issues, empowering individuals to regain independence and improve their quality of life.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or utilize private insurance. Care received directly in public hospitals or CLSCs may be covered if meeting specific criteria. It is recommended to verify your eligibility with RAMQ and review your private insurance plan to understand your coverage options.

Action Sport Physio (Centre-Ville)
4150, Rue Sainte-Catherine O, bureau 400
Westmount, QC H3Z 2Y5

Phone: (514) 939-1444

Remi Bergeron is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.