Rima Anand Makwana – Physiotherapist | Hamilton, ON

Rima Anand Makwana is a dedicated Physiotherapist. Practicing at Med Rehab Group Inc. - Hamilton in Hamilton, ON, Rima Anand Makwana is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Rima Anand Makwana addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Rima Anand Makwana also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Rima Anand Makwana serves patients of all ages, from infants to seniors.

Rima Anand Makwana completed their degree in Physiotherapy from Srinivas College of Physiotherapy (Graduating Class of 2011). With clinical experience, Rima Anand Makwana is committed to ongoing professional development and evidence-based physiotherapy practices. Rima Anand Makwana has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Rima Anand Makwana employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Hamilton community through proactive physiotherapy. Rima Anand Makwana offers consultations in English, Gujarati, Hindi.

Rima Anand Makwana provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Rima Anand Makwana can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Perineal & Pelvic Pain Rehabilitation: Specialized rehabilitation programs aimed at restoring optimal function, reducing pain, desensitizing tissues, and improving muscle coordination in the perineal and pelvic areas.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Targeted therapy for pelvic floor muscle dysfunction, focusing on restoring optimal strength, endurance, coordination, relaxation, and normal function to alleviate symptoms and improve quality of life.
• Biofeedback for Pelvic Floor Muscle Retraining: Enhancing pelvic floor rehabilitation through real-time feedback on muscle function, guided by your Pelvic Health Physiotherapist.

Note: This list highlights some key services. For a full list of therapies offered by Rima Anand Makwana, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Med Rehab Group Inc. - Hamilton, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Rima Anand Makwana frequently helps patients work towards goals such as:

• It's truly rewarding for Rima Anand Makwana to witness patients conquer a 'frozen shoulder' feeling, where my shoulder feels completely stuck and experience a significant improvement in their overall quality of life and daily well-being. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in travelling more comfortably on planes, trains, or in cars for longer durations again.
• Many patients have found lasting relief from trouble performing repetitive tasks at work without pain and achieved being able to play actively with their children or grandchildren again under the skilled care of Rima Anand Makwana. This renewed physical ability often allows them to re-engage with beloved activities such as going on birdwatching outings in various terrains with a new lease on life.
• Tired of wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night interfering with hitting the slopes for a full day of skiing or snowboarding in winter? Rima Anand Makwana uses a blend of physiotherapy techniques to help you achieve regaining full function in an injured area, enabling a return to cherished activities and regain your freedom of movement.
• Discover how physiotherapy with Rima Anand Makwana can help you move beyond recovering from a concussion and dealing with lingering symptoms like dizziness or headaches. The focus is on improved breathing mechanics and capacity through postural correction, enabling a joyful return to the activities you love, such as giving presentations or speaking publicly with confidence and good posture.

Your personalized physiotherapy plan, developed with Rima Anand Makwana, will be designed to help you reach your specific functional and wellness objectives.

Rima Anand Makwana practices at Med Rehab Group Inc. - Hamilton, situated in the Hamilton East End (Parkview, Kentley) neighborhood of Hamilton. The clinic is conveniently located near Delta Area and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some private or extended health insurance plans may require one for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does NOT cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available in certain situations, such as post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. However, eligibility criteria are strict, and there may be waitlists. Most people will need to rely on their private or extended health insurance plans for coverage of physiotherapy services in private clinics. Always check your private insurance coverage details.

Med Rehab Group Inc. - Hamilton
631 Queenston Road, Suite 302
Hamilton, ON, L8K 6R5

Phone: (905) 561-6500

Rima Anand Makwana is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX47

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9fb6af57-32d4-eb11-bacc-000d3af4bc57

Always consult with your primary healthcare provider before starting any new treatment program.