Runali Rajesh Fakare – Physiotherapist | Toronto, ON

RUNALI FAKARE is a dedicated Physiotherapist. Practicing at Body and Sole Physiotherapy and Rehab Clinic in Toronto, ON, RUNALI FAKARE is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. RUNALI FAKARE's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. RUNALI FAKARE serves patients of all ages, from infants to seniors.

RUNALI FAKARE completed their degree in Physiotherapy from SNDT Women's University (Graduating Class of 2018). With clinical experience, RUNALI FAKARE is committed to ongoing professional development and evidence-based physiotherapy practices. RUNALI FAKARE has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

RUNALI FAKARE embraces a collaborative approach, working with patients to achieve their movement and functional goals. RUNALI FAKARE demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care, and promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy. RUNALI FAKARE offers consultations in English, Hindi, Marathi.

RUNALI FAKARE provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): A common cause of lateral knee pain in athletes, often linked to training errors, muscle imbalances (e.g., weak hip abductors), or poor biomechanics, which physiotherapy aims to address.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. RUNALI FAKARE can assess your needs.

• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.

Note: This list highlights some key services. For a full list of therapies offered by RUNALI FAKARE, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Body and Sole Physiotherapy and Rehab Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. RUNALI FAKARE frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of trouble with a constantly stiff and sore neck, making turning my head a pain? RUNALI FAKARE works collaboratively with patients to reach the goal of understanding how to prevent future flare-ups and manage their condition long-term. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as engaging in volunteer work that might have physical demands.
• It's truly rewarding for RUNALI FAKARE to witness patients conquer recovering from a concussion and dealing with lingering symptoms like dizziness or headaches and experience a noticeable improvement in their gait and walking efficiency. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in sitting comfortably through a movie at the cinema or a play again.
• For those whose numbness, tingling, or weakness in my hands, arms, feet, or legs has made challenging myself with indoor or outdoor rock climbing seem like a distant memory, RUNALI FAKARE's physiotherapy care offers a clear path toward sleeping more soundly through the night due to reduced pain and discomfort. Effective, evidence-based treatments can be instrumental in helping you get back to challenging myself with indoor or outdoor rock climbing with greater comfort and renewed confidence.
• Patients struggling with an old ankle sprain that never seems to fully heal and still feels weak can find dedicated and compassionate support from RUNALI FAKARE. The therapeutic focus is squarely on achieving resuming gardening, hobbies, or household tasks without strain or discomfort, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as playing their musical instrument (guitar, piano, violin, etc.) for extended periods.

Your personalized physiotherapy plan, developed with RUNALI FAKARE, will be designed to help you reach your specific functional and wellness objectives.

RUNALI FAKARE practices at Body and Sole Physiotherapy and Rehab Clinic, situated in the Clarks Corners, Tam O'Shanter, Sullivan neighborhood of Toronto. The clinic is conveniently located near Kensington Market and is accessible via TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance coverage for physiotherapy services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

What types of conditions do Physiotherapists at Body and Sole Physiotherapy and Rehab Clinic treat?

Physiotherapists at Body and Sole treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries (sprains, strains), and nerve pain. They also offer services like manual therapy, core strengthening, and exercise prescription tailored to individual needs.

What is manual therapy in physiotherapy?

Manual therapy in physiotherapy involves hands-on techniques to reduce pain, increase joint movement, relax muscles, or improve nerve mobility. This may include joint glides, sustained pressures, massage, and joint manipulations.

Body and Sole Physiotherapy and Rehab Clinic
17 Bonis Avenue
Toronto, ON, M1T 2T9

Phone: (416) 546-7993

Runali Rajesh Fakare is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX18

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a1d8cb66-747b-ed11-81ad-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.