Sanafarheen Khan – Physiotherapist | Kitchener, ON

Sanafarheen Khan is a dedicated Physiotherapist. Practicing at Healthmedica Kitchener in Kitchener, ON, Sana is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sana addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sana serves adults.

Sanafarheen Khan completed their degree in Physiotherapy from SPB Physiotherapy College (Graduating Class of 2017). With clinical experience, Sanafarheen Khan is committed to ongoing professional development and evidence-based physiotherapy practices. Sanafarheen Khan has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sana maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Sanafarheen Khan offers consultations in English, Gujarati, Hindi, Urdu.

Sanafarheen Khan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.

Back Neck Pain

• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sana can assess your needs.

• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.

Note: This list highlights some key services. For a full list of therapies offered by Sana, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Healthmedica Kitchener, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sana frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk? Sana works collaboratively with patients to reach the goal of enjoying less stiffness in the mornings and throughout the day. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as attending concerts or theatre shows and sitting comfortably throughout.
• Many patients have found lasting relief from my child complaining of 'growing pains' that keep them up at night and achieved enhanced pelvic floor function and control (for relevant conditions) under the skilled care of Sana. This renewed physical ability often allows them to re-engage with beloved activities such as managing the physical demands of their job without constant pain with a new lease on life.
• The journey to a reduction in nerve-related symptoms like tingling or numbness when faced with persistent aches and pains that I'm pretty sure are from my bad posture at my desk is made smoother and more effective with Sana's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like taking energetic, long walks with their dog every day.
• Sana frequently assists patients in overcoming the effects of knee pain, especially when going up/down stairs or after a run. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets better joint stability during movement and weight-bearing activities and supports your enthusiastic engagement in desired activities like carrying a backpack or shoulder bag comfortably.

Your personalized physiotherapy plan, developed with Sana, will be designed to help you reach your specific functional and wellness objectives.

Sana practices at Healthmedica Kitchener, situated in the Stanley Park West, Auditorium neighborhood of Kitchener. The clinic is conveniently located near Forest Heights Community Library and is accessible via Grand River Transit (GRT) (Bus and ION Light Rail). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

What types of conditions do Physiotherapists at Healthmedica Kitchener treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve manual therapy, electrotherapy, and patient education to help you achieve your functional goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Check your private insurance for coverage.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any referral letters, and relevant medical reports or images. If you have private insurance, bring your insurance card or policy details. Wear comfortable clothing.

What is physiotherapy and how can it help me?

Physiotherapy improves movement, function, and well-being. A registered Physiotherapist uses evidence-based techniques like exercise, manual therapy, and education to assess, diagnose, and treat injuries, pain, and physical impairments. It can reduce pain, increase mobility, aid recovery, and prevent future injuries.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer coverage for physiotherapy. Contact your insurer before your appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If Healthmedica Kitchener offers direct billing and your plan allows it, we can bill your insurer directly. Otherwise, we'll provide a receipt for you to submit.

What should I do if my condition seems to worsen after a physiotherapy session?

Some soreness is normal. However, if your pain significantly worsens, you develop new symptoms, or discomfort persists, please contact us. Your Physiotherapist can offer guidance and adjust your care plan.

Healthmedica Kitchener
871 Victoria St N, #2
Kitchener, ON, N2B 3S4

Phone: (519) 749-2372

Sanafarheen Khan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX87

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=68542392-33db-ed11-8847-000d3a09cff4

Always consult with your primary healthcare provider before starting any new treatment program.