Sandra Anne Manherz – Physiotherapist | Richmond Hill, ON

Sandra Anne Manherz is a dedicated Physiotherapist. Practicing at Sandra Manherz Physiotherapy in Richmond Hill, ON, Sandra Manherz is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sandra Manherz's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sandra Manherz also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Sandra Manherz serves patients of all ages, from infants to seniors.

Sandra Anne Manherz completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2001). With extensive clinical experience, Sandra Manherz is committed to ongoing professional development and evidence-based physiotherapy practices. Sandra Manherz has a particular interest and further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Sandra Manherz employs a collaborative approach, working with patients to achieve their movement and functional goals. Sandra Manherz empowers patients through clear education about their condition and practical self-management strategies for lasting results. Sandra Manherz promotes preventative care and long-term wellness for the Richmond Hill community through proactive physiotherapy. Sandra Manherz offers consultations in English.

Sandra Anne Manherz provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Pelvic Health

• Prostatitis Symptoms / Chronic Pelvic Pain in Men (Supportive Care): Physiotherapy management of pelvic pain symptoms in men, often diagnosed as chronic non-bacterial prostatitis or chronic pelvic pain syndrome (CPPS), frequently as part of a multidisciplinary care approach.
• Urinary Incontinence (Stress, Urge, Mixed - Men & Women): Specialized physiotherapy management of bladder leakage issues through targeted pelvic floor muscle training (Kegels and more), bladder retraining techniques, education, and lifestyle advice.
• Pelvic Organ Prolapse (Conservative Management): The descent or bulging of one or more pelvic organs (e.g., bladder, uterus, rectum) into or out of the vagina or rectum, often causing symptoms of heaviness, dragging, or a visible bulge. Physiotherapy offers non-surgical management strategies.

Pregnancy Postpartum

• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Restoring core strength, stability, and function when dealing with diastasis recti, helping to improve posture, reduce back pain, and improve the appearance of the abdomen.
• C-Section Scar Management and Abdominal Recovery: Physiotherapy techniques to improve the mobility, appearance, and sensation of a Caesarean section (C-section) scar, reduce associated pain, adhesions, or restrictions, and facilitate abdominal muscle recovery and core function.
• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Addressing the physical challenges and changes to the pelvic floor and core that can occur after childbirth, helping you regain confidence and function.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Supporting a more comfortable pregnancy journey by addressing musculoskeletal issues such as PGP, back pain, or nerve compression symptoms with tailored physiotherapy.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sandra Manherz can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Chronic & Persistent Pain Management Programs: Comprehensive strategies developed with your Physiotherapist to help you understand and live better with chronic pain, focusing on improving function, reducing pain's impact, and enhancing self-efficacy rather than solely on pain elimination.
• Fibromyalgia & Widespread Pain Management: Helping you manage fibromyalgia symptoms through targeted exercise, education on pain mechanisms, and self-care strategies to improve daily function and overall quality of life.

Note: This list highlights some key services. For a full list of therapies offered by Sandra Manherz, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Sandra Manherz Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sandra Manherz frequently helps patients work towards goals such as:

• If needing help to get moving again after a long period of illness or inactivity is preventing you from fully enjoying comfortably cooking and meal prepping for their family, Sandra Manherz offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a better ability to cope with the physical stresses of daily life, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Living with feeling like my joints are just 'wearing out' and getting harder to move doesn't have to be your norm. Sandra Manherz applies expert physiotherapy knowledge to work towards being able to climb stairs with ease and confidence once again, so you can get back to the simple pleasure of playing a few sets of tennis without shoulder pain.
• The path to recovery from pain or weakness that's stopping me from enjoying my favorite hobbies and achieving more comfortable and efficient movement when transitioning between positions (e.g., sit to stand) for participating in light recreational activities like bowling or mini-golf often starts with expert guidance. Sandra Manherz, a skilled physiotherapist, provides just that.
• At Sandra Manherz's physiotherapy practice, individuals with an old ankle sprain that never seems to fully heal and still feels weak are guided towards improved breathing mechanics and capacity through postural correction. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as actively participating in family outings and vacations without holding others back.

Your personalized physiotherapy plan, developed with Sandra Manherz, will be designed to help you reach your specific functional and wellness objectives.

Sandra Manherz Physiotherapy is situated in the Central Richmond Hill, Mill Pond neighborhood of Richmond Hill. The clinic is conveniently located near various plazas and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

How can I book an appointment at Sandra Manherz Physiotherapy?

You can book an appointment by calling our clinic directly at (905) 237-7736 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Sandra Manherz Physiotherapy offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Sandra Manherz Physiotherapy
104 - 22 Richmond St.
Richmond Hill, ON, L4C 3Y1

Phone: (905) 237-7736

Sandra Anne Manherz is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX32

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=786648f3-8c02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.