Description
About Sandra Gold Millstein
Sandra Gold Millstein is a dedicated Physiotherapist. Practicing at Sandra Gold Millstein Physiotherapist in Richmond Hill, ON, Sandra Gold Millstein is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sandra Gold Millstein focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sandra Gold Millstein serves adults within the community.
Sandra Gold Millstein completed their degree in Physiotherapy from McGill University (Graduating Class of 1970). With extensive clinical experience, Sandra Gold Millstein is committed to ongoing professional development and evidence-based physiotherapy practices. Sandra Gold Millstein has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.
Sandra Gold Millstein's practice philosophy centers on promoting preventative care and long-term wellness for the Richmond Hill community through proactive physiotherapy. Sandra Gold Millstein empowers patients through clear education about their condition and practical self-management strategies for lasting results. Sandra Gold Millstein maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Sandra Gold Millstein offers consultations in English.
Common Health Concerns Sandra Gold Millstein Addresses
Sandra Gold Millstein provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Arthritis
- Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
- Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sandra Gold Millstein can assess your needs.
Sandra Gold Millstein's Physiotherapy Services
- Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
- Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
- Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
- Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
- Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
- Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
Note: This list highlights some key services. For a full list of therapies offered by Sandra Gold Millstein, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Sandra Gold Millstein Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sandra Gold Millstein frequently helps patients work towards goals such as:
- Are you finding that general muscle strains and pulls from overdoing it at the gym or in the garden stops you from enjoying spending hours gardening comfortably, without subsequent back or knee strain? Sandra Gold Millstein is dedicated to helping patients like you achieve improved hand and wrist function for tasks requiring dexterity through a hands-on, active approach to physiotherapy.
- Many patients have found lasting relief from an awkward gait or limping when I walk and achieved feeling significantly stronger and more capable in their physical abilities under the skilled care of Sandra Gold Millstein. This renewed physical ability often allows them to re-engage with beloved activities such as getting in and out of the car smoothly and without wincing with a new lease on life.
- Through personalized physiotherapy at Sandra Gold Millstein's clinic, common concerns like difficulty getting out of a chair or bed due to stiffness or pain are thoroughly assessed and addressed with the objective of a better ability to cope with the physical stresses of daily life. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like engaging in detailed crafting, sewing, or knitting hobbies for hours.
- With Sandra Gold Millstein's help, managing tendonitis pain flaring up in my shoulder, knee, elbow, or foot to achieve getting back to enjoying life's simple pleasures without physical limitations becomes a clear journey, allowing patients to confidently re-engage with life and activities like comfortably cooking and meal prepping for their family.
Your personalized physiotherapy plan, developed with Sandra Gold Millstein, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Sandra Gold Millstein Physiotherapist is situated in the Langstaff, South Richvale neighborhood of Richmond Hill. The clinic is conveniently located near various plazas and is accessible via York Region Transit (YRT) / Viva. Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy in Richmond Hill
- Is there anything specific I should bring to my first physiotherapy appointment?
- To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.
- What are Sandra Gold Millstein Physiotherapist's operating hours?
- Sandra Gold Millstein Physiotherapist is typically open Monday to Friday from 8:00 AM to 7:00 PM. Please call the office at [Insert Phone Number Here] or check the website at [Insert Website Address Here] for the most up-to-date hours and appointment availability.
- Is physiotherapy treatment supposed to be painful?
- Physiotherapy should not be painful. While you might experience some discomfort or stretching sensations, especially initially, your physiotherapist will adjust treatments to ensure your comfort. The goal is to improve your well-being, not cause distress.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does not cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization) but eligibility is restricted. Check your private insurance coverage, as many plans offer significant physiotherapy benefits.
- What is Sandra Gold Millstein Physiotherapist's appointment cancellation policy?
- We kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments. Please contact the clinic as soon as possible if you need to change your appointment.
Clinic Contact & Licensing Information
Sandra Gold Millstein Physiotherapist
444 Weldrick Road East
Richmond Hill, ON, L4B 2M3
Phone: (905) 884-7567
Sandra Gold Millstein is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX50
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6f23e0e7-8802-e811-813c-480fcff44541
Always consult with your primary healthcare provider before starting any new treatment program.