Sara Krsmanovic – Physiotherapist | Oakville, ON

Sara Krsmanovic is a dedicated Physiotherapist. Practicing at BeActive Physio Oakville in Oakville, ON, Sara is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sara addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sara serves patients of all ages, from infants to seniors.

Sara Krsmanovic completed their degree in Physiotherapy from McMaster University (Graduating Class of 2023). With clinical experience, Sara Krsmanovic is committed to ongoing professional development and evidence-based physiotherapy practices. Sara Krsmanovic has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sara employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Oakville community through proactive physiotherapy. Sara Krsmanovic offers consultations in Bosnian, Croatian, English, Serbian.

Sara Krsmanovic provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sara can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.

Note: This list highlights some key services. For a full list of therapies offered by Sara, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At BeActive Physio Oakville, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sara frequently helps patients work towards goals such as:

• Don't let one leg feeling shorter than the other, causing hip or back pain dictate what you can and cannot do. Sara offers physiotherapy solutions aimed at running their usual distance comfortably and with improved form, helping you reclaim attending concerts or theatre shows and sitting comfortably throughout and enjoy a more functional life.
• The path to recovery from general muscle strains and pulls from overdoing it at the gym or in the garden and achieving a better understanding of ergonomics for their work and home environment for easily carrying groceries in from the car in one or two trips often starts with expert guidance. Sara, a skilled physiotherapist, provides just that.
• Sara believes that everyone deserves to move well and feel their best. If my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) is hindering your ability to pushing a stroller or shopping cart without difficulty, a personalized plan focusing on greater confidence when walking, standing, or navigating challenging environments can make all the difference.
• Through personalized physiotherapy at Sara's clinic, common concerns like experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy are thoroughly assessed and addressed with the objective of increased endurance for walking, allowing for longer and more enjoyable outings. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like managing their personal care routines independently.

Your personalized physiotherapy plan, developed with Sara, will be designed to help you reach your specific functional and wellness objectives.

Sara practices at BeActive Physio Oakville, situated in the Kerr Village, Glen Abbey East neighborhood of Oakville. The clinic is conveniently located near Coronation Park and is accessible via Oakville Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private health insurance plans may require a referral for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to confirm their specific requirements.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If BeActive Physio Oakville offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance coverage for physiotherapy services in private clinics.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

BeActive Physio Oakville
240 Wyecroft Rd Unit #101
Oakville, ON, L6K 3Y6

Phone: (905) 849-9119

Sara Krsmanovic is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX33

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e2ed0a6e-514b-ee11-be6f-000d3a09c3c0

Always consult with your primary healthcare provider before starting any new treatment program.