Sarah Frances Anderson – Physiotherapist | Ottawa, ON

Sarah Frances Anderson is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Villa Marconi in Ottawa, ON, Sarah Anderson is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sarah Anderson focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Sarah Anderson serves seniors with a compassionate and supportive approach.

Sarah Frances Anderson completed their degree in Physiotherapy from Queen's University (Graduating Class of 2006). With clinical experience, Sarah Anderson is committed to ongoing professional development and evidence-based physiotherapy practices. Sarah Anderson has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Sarah Anderson employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals. Sarah Anderson offers consultations in English.

Sarah Frances Anderson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sarah Anderson can assess your needs.

• Home-Based Physiotherapy Visits (Mobile Physio): Convenient and effective physiotherapy care delivered in your home by a qualified Physiotherapist, focusing on your specific goals and challenges.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Receiving personalized physiotherapy care online through secure and interactive video sessions with your qualified Physiotherapist, including real-time exercise correction and tailored advice.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.

Note: This list highlights some key services. For a full list of therapies offered by Sarah Anderson, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Villa Marconi, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sarah Anderson frequently helps patients work towards goals such as:

• Many find that difficulty coordinating my movements, feeling clumsy significantly impacts their ability to joining in on pickup basketball games at the local court. Sarah Anderson helps patients target a significantly reduced risk of falling, enhancing safety and independence with physiotherapy, making a return to these activities possible.
• Many patients have found lasting relief from feeling unsteady on my feet or experiencing dizziness and balance problems and achieved returning to their workout routine with greater confidence and better performance under the skilled care of Sarah Anderson. This renewed physical ability often allows them to re-engage with beloved activities such as easily carrying groceries in from the car in one or two trips with a new lease on life.
• Through personalized physiotherapy at Sarah Anderson's clinic, common concerns like my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking are thoroughly assessed and addressed with the objective of getting back to hiking, running, or cycling pain-free and with renewed vigor. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like getting back to golfing 18 holes without their back acting up.
• The path to recovery from trouble with a constantly stiff and sore neck, making turning my head a pain and achieving achieving their specific mobility goals, whether big or small for getting in and out of the car smoothly and without wincing often starts with expert guidance. Sarah Anderson, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Sarah Anderson, will be designed to help you reach your specific functional and wellness objectives.

Sarah Anderson's practice at Villa Marconi is situated in the Carlington, Copeland Park, Carleton Heights neighborhood of Ottawa. The clinic is conveniently located near Billings Bridge Shopping Centre and is accessible via OC Transpo (O-Train LRT, Bus). Ample parking is generally accessible close to the clinic entrance.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Is there parking available at or near Villa Marconi?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for the designated patient spots.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with OHIP.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Villa Marconi
1026 Baseline Rd.
Ottawa, ON, K2C 0A6

Phone: (613) 727-6201

Sarah Frances Anderson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX65

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7257425c-9702-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.