Sayaka Tiessen – Physiotherapist | Waterloo, ON

Sayaka Tiessen is a dedicated Physiotherapist. Practicing at Delanghe Chiropractic and Health in Waterloo, ON, Sayaka Tiessen is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sayaka Tiessen's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sayaka Tiessen serves patients of all ages, from infants to seniors.

Sayaka Tiessen completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2011). With clinical experience, Sayaka Tiessen is committed to ongoing professional development and evidence-based physiotherapy practices. Sayaka Tiessen has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sayaka Tiessen empowers patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Sayaka Tiessen offers consultations in English.

Sayaka Tiessen provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.

Common Musculoskeletal

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sayaka Tiessen can assess your needs.

• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.

Note: This list highlights some key services. For a full list of therapies offered by Sayaka Tiessen, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Delanghe Chiropractic and Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sayaka Tiessen frequently helps patients work towards goals such as:

• With Sayaka Tiessen's help, managing awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) to achieve reduced muscle tension and a feeling of greater physical ease becomes a clear journey, allowing patients to confidently re-engage with life and activities like maintaining their balance and stability while walking on uneven ground or trails.
• Through personalized physiotherapy at Sayaka Tiessen's clinic, common concerns like difficulty moving one side of my body or walking easily after a stroke are thoroughly assessed and addressed with the objective of increased flexibility throughout their body, particularly in their back and major joints. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like attending concerts or theatre shows and sitting comfortably throughout.
• If that 'pins and needles' feeling that won't go away is preventing you from fully enjoying playing their musical instrument (guitar, piano, violin, etc.) for extended periods, Sayaka Tiessen offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling significantly stronger and more capable in their physical abilities, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Rediscover your ability to enduring their daily commute, whether driving or on public transit, without stiffness without the constant burden of recovering from a burn and needing help with scar mobility and movement. Sayaka Tiessen focuses on evidence-based treatment plans that lead to successfully integrating safe movement strategies into their daily routines, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Sayaka Tiessen, will be designed to help you reach your specific functional and wellness objectives.

Sayaka Tiessen practices at Delanghe Chiropractic and Health, situated in the University District (University of Waterloo, Wilfrid Laurier University) neighborhood of Waterloo. The clinic is conveniently located near the Tech Hub Area and is accessible via Grand River Transit (GRT) (Bus and ION Light Rail). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is there parking available at or near Delanghe Chiropractic and Health?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private insurance coverage for physiotherapy services in private clinics.

Delanghe Chiropractic and Health
490 Dutton Drive, B9
Waterloo, ON, N2L 6H7

Phone: (519) 885-4930

Sayaka Tiessen is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX22

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2d0e2fb5-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.