Sébastien Goulet

Sébastien Goulet provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Addressing conditions affecting nerves outside the brain and spinal cord, aiming to relieve pressure on the nerve, reduce inflammation, restore normal nerve function, and alleviate symptoms.
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Addressing the physical consequences of nerve damage in the limbs through targeted exercises (e.g., for balance, strength, desensitization), sensory re-education, and advice on appropriate footwear or assistive devices.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sébastien can assess your needs.

• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Specialized therapeutic interventions provided by a Neuro Physiotherapist to assist individuals in recovering function, improving mobility, balance, coordination, strength, and independence following a neurological event or diagnosis.

Note: This list highlights some key services offered by Sébastien. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At L'Hopital de Gatineau, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sébastien frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Sébastien's clinic, common concerns like pain or weakness that’s stopping me from enjoying my favorite hobbies are thoroughly assessed and addressed with the objective of moving more freely and with greater agility than they have in years. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like handling your job that involves frequent standing, walking, or bending.
• Tired of persistent dizziness that isn’t a spinning vertigo but makes me feel unsteady interfering with feeling energetic enough to engage in social activities in the evenings? Sébastien uses a blend of physiotherapy techniques to help you achieve improved core stability and control, leading to better posture and reduced strain and regain your freedom of movement.
• Patients often come to Sébastien feeling defeated by feeling unsteady on my feet or experiencing dizziness and balance problems. With a supportive and targeted physiotherapy approach, achieving improved overall mobility, making it easier to navigate their home and community and resuming dressing myself independently and without difficulty, including shoes and socks becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Sébastien, will be designed to help you reach your specific functional and wellness objectives.

Sébastien practices at L'Hopital de Gatineau, situated in the Gatineau Sector East (Pointe-Gatineau, Le Baron) neighborhood. This public healthcare facility is conveniently located near Maison de la culture de Gatineau and is easily accessible via Société de transport de l'Outaouais (STO), including the Rapibus BRT. The hospital's central location makes it easy for patients in the region to access high-quality physiotherapy services. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

How can I book an appointment at L''Hopital de Gatineau?

You can book an appointment by calling our clinic directly at (819) 966-6100 during our business hours. Many of our practitioners also offer the convenience of online booking through our website. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Some services within public hospitals or CLSCs might be covered under specific conditions. It’s advisable to verify your eligibility directly with RAMQ and consult your private insurance plan for coverage details.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy before your first visit.

Is there parking available at or near L''Hopital de Gatineau?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Metered street parking is also generally available on nearby streets, and a paid public parkade is located a short distance away. Always check signage for restrictions.

Does L''Hopital de Gatineau offer direct billing to private insurance companies?

Yes, our clinic offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details. If direct billing is not available for your insurer, we provide detailed receipts that you can submit for reimbursement. Be sure to verify your coverage and any applicable limits with your insurance provider.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree and works independently, performing assessments, diagnosing, and creating treatment plans. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying treatment modalities and assisting in rehabilitation within a prescribed plan. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

L'Hopital de Gatineau
144, Boulevard de l'Hôpital Gatineau
Gatineau, QC J8P 7H2

Phone: (819) 966-6100

Sébastien Goulet is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.