Sébastien Laplante – Physiotherapist | Gatineau, QC

Sébastien Laplante is a dedicated Physiothérapeute practicing at Olympiques de Gatineau (LHJMQ) in Gatineau, QC. Sébastien is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His approach focuses on addressing a wide range of musculoskeletal conditions, including issues affecting muscles, joints, bones, tendons, and ligaments. This encompasses everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sébastien specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring his care to help athletes of all levels, from recreational to elite, return safely to their sport, optimize performance, and prevent future injuries.
Sébastien completed his degree in Physiotherapy, gaining clinical experience that fuels his ongoing commitment to professional development and evidence-based practice. He has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy, allowing him to provide comprehensive care for a diverse patient population. His focus on continuous learning ensures that Sébastien remains current with the latest techniques and innovations in physiotherapy, maximizing treatment effectiveness and patient outcomes.
Guided by a philosophy that emphasizes preventative care and long-term wellness, Sébastien adopts a patient-centered and collaborative approach. He actively involves individuals in their treatment planning and goal setting, emphasizing education and empowerment to achieve optimal movement and functional independence. Sébastien is fluent in English and French, facilitating effective communication with a diverse range of patients and ensuring a comfortable, inclusive environment for all.

Sébastien Laplante provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sébastien can assess your needs.

• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Providing individualized foot supports created from a precise mold of your feet to improve comfort, alignment, reduce pain, and enhance function during walking, running, or standing.
• Orthopedic Bracing & Support Consultation/Fitting: Assessment by your Physiotherapist for and fitting of orthopedic braces or supports (custom or off-the-shelf) to stabilize joints, manage injuries (e.g., ligament tears, osteoarthritis, instability), protect healing tissues, and facilitate safe activity participation.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.

Note: This list highlights some key services offered by Sébastien. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Olympiques de Gatineau (LHJMQ), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sébastien frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of feeling like my posture is hunched or rounded, causing discomfort? Sébastien works collaboratively with patients to reach the goal of learning specific exercises that provide ongoing relief and maintain their progress. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as swimming laps at the pool for fitness and relaxation.
• Sébastien believes that everyone deserves to move well and feel their best. If widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is hindering your ability to attending your favorite yoga and pilates classes without limitation, a personalized plan focusing on increased flexibility throughout their body, particularly in their back and major joints can make all the difference.
• Many patients have found lasting relief from sharp pain shooting down my leg, feeling a lot like sciatica and achieved a significantly reduced risk of falling, enhancing safety and independence under the skilled care of Sébastien. This renewed physical ability often allows them to re-engage with beloved activities such as handling your job that involves frequent standing, walking, or bending with a new lease on life.

Your personalized physiotherapy plan, developed with Sébastien, will be designed to help you reach your specific functional and wellness objectives.

Sébas­tien prac­tices at Olympiques de Gatineau, situated in the Hull Sector Central (Downtown Hull, Île de Hull) neigh­bor­hood of Gatineau, QC. The clinic is housed within an entreprise privée (consultant en santé et sécurité du travail, ergonomie, etc.) facility that is conveniently located near Terminus de la Cité and is easily accessible via Société de transport de l'Outaouais (STO), including the Rapibus BRT. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly through a process known as direct access, without needing a physician's referral. However, while a referral is not legally required to see a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to verify the specific requirements of your insurance provider before your first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, which grants them the autonomy to assess patients, make diagnoses, and develop treatment plans. They can perform certain advanced procedures if they hold the necessary additional qualifications. Conversely, a Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist physiotherapists by implementing treatment plans, helping patients with exercises, applying modalities, and reporting progress to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ, and patients are responsible for payment or reimbursement through private insurance plans. Some exceptions exist for care received in public hospitals or CLSCs if specific criteria are met. Most outpatient physiotherapy in private settings requires private insurance coverage, and it is recommended to verify your coverage and eligibility directly with RAMQ and your insurer.

How long do physiotherapy appointments typically last?

The initial appointment, which includes a comprehensive assessment and treatment planning, typically lasts around 60 minutes. Follow-up sessions usually range from 30 to 45 minutes, depending on the treatment plan and patient needs.

What is Olympiques de Gatineau (LHJMQ)'s appointment cancellation policy?

We understand schedules can change unexpectedly. To accommodate all patients, we kindly request at least 24 hours' notice for cancellations or rescheduling. Late cancellations or missed appointments without sufficient notice may incur a fee of [e.g., 50% of the service cost or $XX]. Please contact the clinic promptly if you need to modify your appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Wear comfortable, loose-fitting clothing that allows easy access to the treatment area and freedom of movement. For lower limb issues, shorts are recommended; for upper body concerns, a tank top or loose t-shirt is suitable. Athletic wear is encouraged, and a gown may be provided if necessary.

Olympiques de Gatineau (LHJMQ)
125, Rue de Carillon
Gatineau, QC J8X 2P8

Phone: (613) 720-1142

Sébastien Laplante is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.