SÉlÉna LauziÈre – Physiotherapist | Montréal, QC

SÉlÉna LauziÈre is a dedicated Physiothérapeute. Practicing at École de réadaptation - Université de Montréal in Montréal, QC, SÉlÉna is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach is rooted in providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions, with the goal of helping patients of all ages restore function, manage pain, and enhance their overall quality of life.

SÉlÉna completed her degree in Physiotherapy, backed by clinical experience and a strong dedication to ongoing professional development. She emphasizes evidence-based practices to ensure her patients benefit from the latest advancements in physiotherapy. Her commitment to continuous learning allows her to adapt her treatments to the evolving needs of her patients, ensuring effective and personalized care.

Her practice philosophy is built on a foundation of evidence-based practice and lifelong learning, with a focus on preventative care and long-term wellness for the Montréal community through proactive physiotherapy. SÉlÉna adopts a collaborative approach, working closely with her patients to set realistic goals and develop tailored treatment plans. She is fluent in English and French, enabling her to communicate effectively with a diverse range of patients.

SÉlÉna LauziÈre provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Common Msk

• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. SÉlÉna can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services offered by SÉlÉna. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At École de réadaptation - Université de Montréal, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. SÉlÉna frequently helps patients work towards goals such as:

• When experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy is limiting your lifestyle and preventing you from doing resuming your weightlifting routine at the gym safely, physiotherapy with SÉlÉna can help you work towards developing better body awareness and understanding of healthy movement patterns. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• SÉlÉna believes that everyone deserves to move well and feel their best. If needing to improve my breathing patterns or lung capacity is hindering your ability to going on enjoyable fishing or camping trips again, a personalized plan focusing on feeling significantly stronger and more capable in their physical abilities can make all the difference.
• The journey to restored joint function, leading to smoother and more coordinated movements when faced with persistent a 'frozen shoulder' feeling, where my shoulder feels completely stuck is made smoother and more effective with SÉlÉna's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like walking your children to school or the park.

Your personalized physiotherapy plan, developed with SÉlÉna, will be designed to help you reach your specific functional and wellness objectives.

SÉlÉna practices at the École de réadaptation - Université de Montréal, situated in a central Montréal neighborhood. This clinic is housed within a Maison d'enseignement (public educational environment) facility, providing a professional and accessible setting for physiotherapy services. The location is conveniently positioned near local community services and pharmacies, making it easy for patients to combine their appointments with other errands. The clinic is accessible via various public transit routes, ensuring easy access for patients from different parts of the city. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or rely on private insurance. Coverage may be available if the care is received directly within a public hospital or CLSC under specific criteria, but private outpatient physiotherapy is usually not covered. It is important to verify your eligibility directly with RAMQ and check your private insurance plans for coverage options.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master’s degree in physiotherapy and is authorized to perform assessments, diagnoses, and create treatment plans independently. They can also perform certain restricted activities with specific attestations. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress without diagnosing or creating treatment plans independently. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider prior to your first appointment.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are tailored to your specific needs and are essential for maintaining progress between sessions and optimizing your recovery.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by your Physiothérapeute to reduce pain, improve joint mobility, relax tight muscles, and facilitate nerve mobility. Techniques include joint glides, soft tissue massage, and joint manipulations, all aimed at helping your body move better and reduce discomfort.

École de réadaptation - Université de Montréal
7077, Avenue du Parc
Montréal, QC H3N 1X7

Phone: (514) 343-6259

SÉlÉna LauziÈre is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.