Shefali Gupta – Physiotherapist | Markham, ON

Shefali Gupta is a dedicated Physiotherapist. Practicing at Family Physiotherapy in Markham, ON, Shefali Gupta is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shefali Gupta's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She serves patients of all ages, from infants to seniors.

Shefali Gupta completed their degree in Physiotherapy from Manipal College of Allied Health Sciences (Graduating Class of 2006). With extensive clinical experience, Shefali Gupta is committed to ongoing professional development and evidence-based physiotherapy practices. Shefali Gupta has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Shefali Gupta embraces a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Markham community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Shefali Gupta offers consultations in English, Hindi.

Shefali Gupta provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shefali Gupta can assess your needs.

• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.

Note: This list highlights some key services. For a full list of therapies offered by Shefali Gupta, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Family Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shefali Gupta frequently helps patients work towards goals such as:

• Many patients have found lasting relief from a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) and achieved improved coordination for complex movements and fine motor tasks under the skilled care of Shefali Gupta. This renewed physical ability often allows them to re-engage with beloved activities such as taking long photography walks to capture nature or cityscapes with a new lease on life.
• At Shefali Gupta's physiotherapy practice, individuals with an old ankle sprain that never seems to fully heal and still feels weak are guided towards getting back their independence with daily activities and personal care. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as joining in on pickup basketball games at the local court.
• Shefali Gupta believes that everyone deserves to move well and feel their best. If clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk is hindering your ability to challenging myself with indoor or outdoor rock climbing, a personalized plan focusing on resuming gardening, hobbies, or household tasks without strain or discomfort can make all the difference.
• If feeling like my posture is hunched or rounded, causing discomfort is preventing you from fully enjoying returning to dancing, whether it's ballet, salsa, or just for fun, Shefali Gupta offers expert guidance and tailored treatment. Physiotherapy focuses on attaining getting back to hiking, running, or cycling pain-free and with renewed vigor, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Shefali Gupta, will be designed to help you reach your specific functional and wellness objectives.

Shefali Gupta practices at Family Physiotherapy, situated in the Unionville (South), Buttonville, Milliken Mills West neighborhood of Markham. The clinic is conveniently located near Milliken Mills Community Centre & Library and is accessible via York Region Transit (YRT) / Viva. Ample parking is generally accessible close to the clinic entrance.

What is Family Physiotherapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Family Physiotherapy offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Family Physiotherapy
3075 14th Avenue, 226
Markham, ON, L3R 0J9

Phone: (905) 948-9545

Shefali Gupta is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX72

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7619785c-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.