Shobhit V. Ahden – Physiotherapist | Toronto, ON

Shobhit V. Ahden is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at St. Joseph's Health Centre in Toronto, ON, Shobhit Ahden is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shobhit Ahden assists individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Shobhit Ahden focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Shobhit Ahden serves patients of all ages, from infants to seniors.

Shobhit V. Ahden completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2020). With clinical experience, Shobhit Ahden is committed to ongoing professional development and evidence-based physiotherapy practices. Shobhit Ahden has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health and Neurological Physiotherapy.

Shobhit Ahden demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Shobhit Ahden offers consultations in English, Hindi, Panjabi, Punjabi.

Shobhit V. Ahden provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Geriatric

• Age-Related Deconditioning / Frailty / Sarcopenia Management: Physiotherapy programs designed to address physical decline in older adults, focusing on rebuilding strength (resistance exercise), improving endurance (aerobic exercise), enhancing balance, and maintaining or improving functional independence.
• Mobility Issues & Gait Disturbances in Seniors: Addressing specific mobility challenges to enhance safety, reduce fall risk, and improve participation in life activities for older adults.

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Symptoms such as localized or radiating pain, numbness, tingling, or weakness caused by mechanical compression or irritation of peripheral nerves at specific anatomical sites (entrapment points).
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Improving safety, function, and quality of life for those with impaired sensation or strength due to various types of peripheral neuropathy.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shobhit Ahden can assess your needs.

• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Effective therapy for various inner ear and balance disorders, including BPPV, vestibular neuritis/labyrinthitis, unilateral or bilateral vestibular hypofunction, Meniere's disease (symptom management), and persistent postural-perceptual dizziness (PPPD).
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Tailored exercises, hands-on techniques, and functional strategies to manage symptoms (e.g., spasticity, weakness, ataxia) and optimize function in various neurological conditions, promoting participation in daily life.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Balance Training & Falls Prevention Programs: Comprehensive assessment of your fall risk factors with individualized interventions, including balance exercises, strength training, gait re-training, and home safety advice to help you prevent falls.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by Shobhit Ahden, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At St. Joseph's Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shobhit Ahden frequently helps patients work towards goals such as:

• The path to recovery from difficulty getting out of a chair or bed due to stiffness or pain and achieving increased endurance for walking, allowing for longer and more enjoyable outings for enjoying long, challenging hikes on weekends again often starts with expert guidance. Shobhit Ahden, a skilled physiotherapist, provides just that.
• If feeling unsteady on my feet or experiencing dizziness and balance problems is preventing you from fully enjoying playing a full game of recreational hockey with their friends, Shobhit Ahden offers expert guidance and tailored treatment. Physiotherapy focuses on attaining better managing flare-ups with personalized strategies and feeling more in control of their symptoms, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Struggling with the frustration of that 'pins and needles' feeling that won't go away? Shobhit Ahden develops individualized physiotherapy programs specifically aimed at achieving a better ability to cope with the physical stresses of daily life. This is key to helping you get back to doing playing a few sets of tennis without shoulder pain with confidence and significantly reduced discomfort.
• For those whose that persistent ache in my lower back that just won't quit has made doing household chores like vacuuming, mopping, or laundry without pain seem like a distant memory, Shobhit Ahden's physiotherapy care offers a clear path toward achieving personal fitness goals that once seemed out of reach. Effective, evidence-based treatments can be instrumental in helping you get back to doing household chores like vacuuming, mopping, or laundry without pain with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Shobhit Ahden, will be designed to help you reach your specific functional and wellness objectives.

Shobhit Ahden practices at St. Joseph's Health Centre, situated in the Parkdale, Roncesvalles neighborhood of Toronto. The clinic is conveniently located near MaRS Discovery District and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What types of conditions do Physiotherapists at St. Joseph's Health Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Fibromyalgia), joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Geriatric Physiotherapy / Seniors' Health and general physiotherapy. Our treatments often involve Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders, Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury), and patient education to help you achieve your functional goals.

What are St. Joseph's Health Centre's operating hours?

St. Joseph's Health Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is there parking available at or near St. Joseph's Health Centre?

Paid parking is available in the parkade adjacent to the building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement; check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters, and any reports or images from relevant medical tests. If you have private insurance, please bring your insurance card or policy details. Comfortable attire that allows for easy movement is also recommended.

What is St. Joseph's Health Centre's appointment cancellation policy?

We kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments. Please contact the clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility criteria are strict. Check your private insurance for coverage.

St. Joseph's Health Centre
30 The Queensway
Toronto, ON, M6R 1B5

Phone: (416) 530-6000

Shobhit V. Ahden is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX12

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5b0c593e-7e07-eb11-a813-000d3af42c56

Always consult with your primary healthcare provider before starting any new treatment program.