Sonia Gilbert – Physiotherapy Technologist | Lévis, QC

Sonia Gilbert is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS Chaudière-Appalaches (CHSLD Paul-Gilbert) in Lévis, QC, Sonia is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach is rooted in compassion and a genuine desire to support her community, ensuring each patient receives personalized attention tailored to their unique needs. Sonia’s practice emphasizes creating a welcoming environment where individuals feel valued and empowered to participate actively in their recovery journey.
Sonia's role involves assisting in the implementation of treatment plans prescribed by a physiotherapist or physician. She guides patients through therapeutic exercises, applies various modalities, and monitors progress to support optimal recovery and functional improvement. Her focus extends to serving senior patients, where she strives to improve mobility, reduce pain, and enhance overall quality of life. With a warm and community-oriented approach, Sonia fosters trusting relationships with her patients, encouraging them to achieve their health goals with confidence and support.
With a solid educational foundation and practical experience, Sonia Gilbert completed her degree in Physiotherapy and has developed skills in therapeutic exercise instruction, modality application, and patient monitoring. She is committed to ongoing professional development and evidence-based practices, ensuring her treatments are both current and effective. Sonia believes in a collaborative approach, working closely with patients to set realistic goals and empower them through education and practical strategies. She is fluent in French, facilitating clear communication and meaningful connections within her community.

Sonia Gilbert provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sonia can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.

Note: This list highlights some key services offered by Sonia. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS Chaudière-Appalaches (CHSLD Paul-Gilbert), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sonia frequently helps patients work towards goals such as:

• With Sonia's help, managing a 'frozen shoulder' feeling, where my shoulder feels completely stuck to achieve feeling more energetic and less weighed down by physical discomfort becomes a clear journey, allowing patients to confidently re-engage with life and activities like taking group exercise classes at the community center.
• Many patients have found lasting relief from recurrent dislocations or a feeling of instability in my shoulder or knee and achieved a return to intimacy without the fear of pain or discomfort under the skilled care of Sonia. This renewed physical ability often allows them to re-engage with beloved activities such as playing a full game of recreational hockey with your friends with a new lease on life.
• Many individuals seek help from Sonia, their physiotherapist, when feeling like my posture is hunched or rounded, causing discomfort starts impacting daily life. Through a personalized physiotherapy plan, they often achieve restored joint function, leading to smoother and more coordinated movements, empowering them to joyfully return to activities like going on birdwatching outings in various terrains.

Your personalized physiotherapy plan, developed with Sonia, will be designed to help you reach your specific functional and wellness objectives.

Sonia practices at CISSS Chaudière-Appalaches (CHSLD Paul-Gilbert), situated in the Saint-Nicolas neighborhood of Lévis. This public healthcare facility is conveniently located near the Commercial Corridor and is easily accessible via the Société de transport de Lévis (STLévis). The clinic is designed to accommodate all patients comfortably, with accessible pathways and facilities. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapy Technologist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can generally access a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans require a referral for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your appointment to ensure coverage.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist in implementing treatment plans, guiding exercises, applying modalities, and reporting progress to the supervising physiotherapist or physician.

Is there parking available at or near CISSS Chaudière-Appalaches (CHSLD Paul-Gilbert)?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking is generally available on nearby streets, and a paid public parkade is located within a short walking distance. Always check signage for restrictions.

Does CISSS Chaudière-Appalaches (CHSLD Paul-Gilbert) offer direct billing to private insurance companies?

Yes, our clinic offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details. Confirm coverage with your insurer prior to your appointment to avoid surprises. If direct billing isn't available, we provide official receipts for you to submit for reimbursement.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services in private clinics are not covered by RAMQ in Quebec. Some limited coverage may be available through specific programs or in hospital settings, but most outpatient physiotherapy is paid out-of-pocket or via private insurance. Always verify your coverage with RAMQ and your insurance provider before scheduling treatments.

CISSS Chaudière-Appalaches (CHSLD Paul-Gilbert)
9330, Boulevard du Centre-Hospitalier
Lévis, QC G6X 1L6

Phone: (418) 380-8994

Sonia Gilbert is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.