Stéphanie Grégoire – Physiotherapy Technologist | Saint-Jean-sur-Richelieu, QC

Stéphanie Grégoire is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS Montérégie-Centre (Hôpital du Haut-Richelieu) in Saint-Jean-sur-Richelieu, QC, Stéphanie is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Stéphanie’s compassionate approach ensures that each patient feels supported and empowered throughout their rehabilitation journey, especially focusing on the needs of senior patients to enhance their mobility and independence.

With a solid foundation in physiotherapy technology, Stéphanie completed her college-level diploma in physiotherapy technology and has gained valuable clinical experience. She is dedicated to ongoing professional development and adheres to evidence-based practices to provide safe and effective care. Stéphanie has developed specific skills in therapeutic exercise instruction, modality application, and patient monitoring, which she combines with a genuine desire to improve her patients’ quality of life. Her attentive and empathetic manner fosters a trusting environment where patients feel comfortable sharing their concerns and progress.

Her practice philosophy emphasizes a strong commitment to evidence-based practice, continuous learning, and patient empowerment. Stéphanie believes in educating her patients about their conditions and providing practical self-management strategies that promote long-term wellness. She actively promotes preventative care and holistic approaches to health, tailored to each individual's needs. Stéphanie is fluent in English and French, ensuring clear communication and personalized care for a diverse community of patients.

Stéphanie Grégoire provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Stéphanie can assess your needs.

• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services offered by Stéphanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS Montérégie-Centre (Hôpital du Haut-Richelieu), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stéphanie frequently helps patients work towards goals such as:

• Living with clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk doesn't have to be your norm. Stéphanie applies expert physiotherapy knowledge to work towards a reduction in nerve-related symptoms like tingling or numbness, so you can get back to the simple pleasure of playing your musical instrument (guitar, piano, violin, etc.) for extended periods.
• Tired of difficulty coordinating my movements, feeling clumsy interfering with pushing a stroller or shopping cart without difficulty? Stéphanie uses a blend of physiotherapy techniques to help you achieve developing better body awareness and understanding of healthy movement patterns and regain your freedom of movement.
• It's truly rewarding for Stéphanie to witness patients conquer a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) and experience a better ability to cope with the physical stresses of daily life. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in actively participating in family outings and vacations without holding others back again.

Your personalized physiotherapy plan, developed with Stéphanie, will be designed to help you reach your specific functional and wellness objectives.

Stéphanie practices at CISSS Montérégie-Centre (Hôpital du Haut-Richelieu), situated in the Saint-Jean Sector North neighborhood of Saint-Jean-sur-Richelieu, QC. This public healthcare facility is conveniently located near the Chambly Canal National Historic Site, making it a scenic and accessible location for patients. The clinic is easily reachable via Transport Urbain / Taxibus du Haut-Richelieu, providing reliable transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance for coverage. However, care received directly within a public hospital or CLSC may be covered if meeting certain criteria. It is important to verify your specific eligibility with RAMQ and check your private insurance plans, as many offer substantial coverage for physiotherapy in private clinics.

Approximately how many physiotherapy sessions will I need?

This varies depending on individual needs and conditions. After your initial comprehensive assessment, Stéphanie will provide an estimate of the number of sessions and the frequency of visits necessary to achieve your goals. She emphasizes open communication and will regularly review your progress, adjusting your treatment plan as needed.

How long do physiotherapy appointments typically last?

Initial assessment appointments usually last between 45 to 60 minutes to allow for a thorough evaluation. Follow-up sessions are generally shorter, ranging from 30 to 45 minutes, depending on your specific needs and treatment plan.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree and is authorized to perform assessments, establish diagnoses, and create treatment plans independently. A Technologue en physiothérapie, on the other hand, holds a college diploma and works under the supervision of a physiotherapist or physician. They apply prescribed treatments, guide exercises, and monitor progress but do not diagnose or independently plan treatments. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to confirm any specific requirements.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer partial or full coverage for physiotherapy services. We recommend contacting your insurer before your first visit to understand your coverage limits, co-payments, and whether a doctor’s referral is necessary for reimbursement. If your plan supports direct billing, our clinic can often bill your insurer directly, reducing your out-of-pocket costs. Please bring your insurance info to your appointment for smooth processing.

CISSS Montérégie-Centre (Hôpital du Haut-Richelieu)
920, Boulevard du Séminaire N
Saint-Jean-sur-Richelieu, QC J3A 1B7

Phone: (450) 347-3769

Stéphanie Grégoire is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.