Stephanie Irene Tsotsos – Physiotherapist | Toronto, ON

Stephanie Irene Tsotsos is a dedicated Physiotherapist. Practicing at PhysioSphere Leaside in Toronto, ON, Stephanie Tsotsos is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Stephanie Tsotsos's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Stephanie Tsotsos serves patients of all ages, from infants to seniors.

Stephanie Irene Tsotsos completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2017). With clinical experience, Stephanie Tsotsos is committed to ongoing professional development and evidence-based physiotherapy practices. Stephanie Tsotsos has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Stephanie Tsotsos demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Stephanie Tsotsos offers consultations in English.

Stephanie Irene Tsotsos provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Stephanie Tsotsos can assess your needs.

• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.

Note: This list highlights some key services. For a full list of therapies offered by Stephanie Tsotsos, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At PhysioSphere Leaside, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stephanie Tsotsos frequently helps patients work towards goals such as:

• Are you finding that recovering from surgery to my hand or wrist stops you from enjoying spending hours gardening comfortably, without subsequent back or knee strain? Stephanie Tsotsos is dedicated to helping patients like you achieve improved balance and coordination, leading to safer and more confident mobility in seniors through a hands-on, active approach to physiotherapy.
• Stephanie Tsotsos believes that everyone deserves to move well and feel their best. If difficulty coordinating my movements, feeling clumsy is hindering your ability to travelling more comfortably on planes, trains, or in cars for longer durations, a personalized plan focusing on improved performance in work-related physical demands can make all the difference.
• Many patients have found lasting relief from recovering from a concussion and dealing with lingering symptoms like dizziness or headaches and achieved restoring normal movement patterns essential for everyday tasks under the skilled care of Stephanie Tsotsos. This renewed physical ability often allows them to re-engage with beloved activities such as hitting the slopes for a full day of skiing or snowboarding in winter with a new lease on life.
• Tired of needing help to get moving again after a long period of illness or inactivity interfering with giving presentations or speaking publicly with confidence and good posture? Stephanie Tsotsos uses a blend of physiotherapy techniques to help you achieve getting back to hiking, running, or cycling pain-free and with renewed vigor and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Stephanie Tsotsos, will be designed to help you reach your specific functional and wellness objectives.

Stephanie Tsotsos practices at PhysioSphere Leaside, located in the Leaside neighborhood of Toronto. The clinic is conveniently located near the University of Toronto (St. George Campus south edge) and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Is there parking available at or near PhysioSphere Leaside?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What is PhysioSphere Leaside's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If PhysioSphere Leaside offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans *do* require one for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

PhysioSphere Leaside
45 Wicksteed Avenue, #280
Toronto, ON, M4G 4H9

Phone: (416) 423-1862

Stephanie Irene Tsotsos is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX19

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e7932dca-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.