Suzanne Tracey Nevers – Physiotherapist | Mississauga, ON

Suzanne Tracey Nevers is a dedicated Physiotherapist. Practicing at Credit Valley Hospital in Mississauga, ON, Suzanne is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Suzanne's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Suzanne serves a diverse range of patients, tailoring her approach to meet each individual's unique needs and goals.

Suzanne Tracey Nevers completed their degree in Physiotherapy from Queen's University (Graduating Class of 1998). With extensive clinical experience, Suzanne is committed to ongoing professional development and evidence-based physiotherapy practices. Suzanne has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Suzanne's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Mississauga community through proactive physiotherapy; and a collaborative approach, working with patients to achieve their movement and functional goals. Suzanne offers consultations in English.

Suzanne Tracey Nevers provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): A common overuse injury in active individuals and athletes, sometimes referred to as 'runner's knee' or 'anterior knee pain', often related to biomechanical issues in how the kneecap tracks.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Suzanne can assess your needs.

• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.

Note: This list highlights some key services. For a full list of therapies offered by Suzanne, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Credit Valley Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Suzanne frequently helps patients work towards goals such as:

• Rediscover your ability to getting on and off the floor with ease without the constant burden of that 'pins and needles' feeling that won't go away. Suzanne focuses on evidence-based treatment plans that lead to improved breathing mechanics and capacity through postural correction, integrating various therapeutic techniques for optimal and lasting results.
• Struggling with the frustration of that 'arthritic' pain in my hands, hips, or knees? Suzanne develops individualized physiotherapy programs specifically aimed at achieving better managing flare-ups with personalized strategies and feeling more in control of their symptoms. This is key to helping you get back to doing attending and enjoying their children's or grandchildren's sporting events with confidence and significantly reduced discomfort.
• For those whose frequent headaches that seem to start from tension in my neck or shoulders has made painting or drawing for longer stretches without neck or shoulder ache seem like a distant memory, Suzanne's physiotherapy care offers a clear path toward a noticeable improvement in their gait and walking efficiency. Effective, evidence-based treatments can be instrumental in helping you get back to painting or drawing for longer stretches without neck or shoulder ache with greater comfort and renewed confidence.
• Suzanne believes that everyone deserves to move well and feel their best. If needing to improve my breathing patterns or lung capacity is hindering your ability to simply enjoying leisurely daily walks around their neighborhood for fresh air, a personalized plan focusing on a significantly reduced risk of falling, enhancing safety and independence can make all the difference.

Your personalized physiotherapy plan, developed with Suzanne, will be designed to help you reach your specific functional and wellness objectives.

Suzanne practices at Credit Valley Hospital, located in the Churchill Meadows neighborhood of Mississauga. The clinic is conveniently located near Westdale Mall and is accessible via MiWay (Mississauga Transit). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What types of conditions do Physiotherapists at Credit Valley Hospital treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like pelvic health and other general physiotherapy areas. Our treatments often involve manual therapy, exercise prescription, Therapeutic Heat Application, Therapeutic Ultrasound Application, and patient education to help you achieve your functional goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly advised that you check the specific requirements of your individual insurance policy before your first appointment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What is Credit Valley Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best. If you're being treated for a lower-body issue, shorts are helpful. For upper-body issues, a tank top or loose t-shirt is suitable.

Credit Valley Hospital
2200 Eglinton Ave. West
Mississauga, ON, L5M 2N1

Phone: (905) 813-1571

Suzanne Tracey Nevers is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX66

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4695cd30-8c02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.