Tania Lynn Brittain – Physiotherapist | Hamilton, ON

Tania Lynn Brittain is a dedicated Physiotherapist. Practicing at Hamilton Health Sciences Juravinski Hospital in Hamilton, ON, Tania Brittain is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tania Brittain's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Tania Brittain serves adults.

Tania Lynn Brittain completed their degree in Physiotherapy from McMaster University (Graduating Class of 1994). With extensive clinical experience, Tania Brittain is committed to ongoing professional development and evidence-based physiotherapy practices. Tania Brittain has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Tania Brittain employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Tania Brittain promotes preventative care and long-term wellness for the Hamilton community through proactive physiotherapy. Tania Brittain offers consultations in English.

Tania Lynn Brittain provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Pain, typically sharp or burning, located on the outside (lateral aspect) of the knee, or sometimes the hip. Common in runners, cyclists, and other endurance athletes, caused by irritation or inflammation of the iliotibial (IT) band as it rubs over bony prominences.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Tania Brittain can assess your needs.

• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.

Note: This list highlights some key services. For a full list of therapies offered by Tania Brittain, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hamilton Health Sciences Juravinski Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tania Brittain frequently helps patients work towards goals such as:

• The path to recovery from trouble with a constantly stiff and sore neck, making turning my head a pain and achieving improved breathing mechanics and capacity through postural correction for maintaining an upright posture while working on their computer for hours often starts with expert guidance. Tania Brittain, a skilled physiotherapist, provides just that.
• Tired of my child complaining of 'growing pains' that keep them up at night interfering with returning to a specific physical hobby they had to give up due to pain? Tania Brittain uses a blend of physiotherapy techniques to help you achieve improved coordination for complex movements and fine motor tasks and regain your freedom of movement.
• Patients often come to Tania Brittain feeling defeated by difficulty getting out of a chair or bed due to stiffness or pain. With a supportive and targeted physiotherapy approach, achieving a significantly reduced risk of falling, enhancing safety and independence and resuming getting on and off the floor with ease becomes a realistic and attainable goal.
• For those whose that nagging tennis elbow (or golfer's elbow) that flares up with activity has made attending their favorite yoga and pilates classes without limitation seem like a distant memory, Tania Brittain's physiotherapy care offers a clear path toward seeing their child achieve developmental milestones with greater ease (for pediatric physio). Effective, evidence-based treatments can be instrumental in helping you get back to attending their favorite yoga and pilates classes without limitation with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Tania Brittain, will be designed to help you reach your specific functional and wellness objectives.

Tania Brittain practices at Hamilton Health Sciences Juravinski Hospital, situated in the Hamilton Mountain Central (Inch Park, Eastmount) neighborhood of Hamilton. The clinic is conveniently located near Pier 4 Park and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral. This is known as direct access. However, while a doctor's referral may not be legally required to see a Physiotherapist, some private/extended health insurance plans do require one for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private insurance for coverage of services in private clinics and verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

What are Hamilton Health Sciences Juravinski Hospital's operating hours?

Hamilton Health Sciences Juravinski Hospital is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the hospital or check their website for the most current hours and specific practitioner availability.

What types of conditions do Physiotherapists at Hamilton Health Sciences Juravinski Hospital treat?

Physiotherapists at Hamilton Health Sciences Juravinski Hospital treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. Treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If direct billing is possible, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Hamilton Health Sciences Juravinski Hospital
711 Concession St.
Hamilton, ON, L8V 1C3

Phone: (905) 521-2100

Tania Lynn Brittain is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX56

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7f4c4874-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.