Thi nha Ho – Physiotherapist | Scarborough, ON

Thi Ho is a dedicated Physiotherapist. Practicing at Scarborough Health Network - Centenary Hospital in Scarborough, ON, Thi Ho is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Thi Ho's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Thi Ho also provides specialized physiotherapy services for infants, children, and adolescents to address developmental delays, congenital conditions (like torticollis), orthopedic injuries, neurological conditions, and promote optimal motor function and participation.

Thi Ho completed their degree in Physiotherapy from Western University (Graduating Class of 1998). With extensive clinical experience, Thi Ho is committed to ongoing professional development and evidence-based physiotherapy practices. Thi Ho has a particular interest and further training in areas such as Pediatric Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Thi Ho's practice philosophy centers on promoting preventative care and long-term wellness for the Scarborough community through proactive physiotherapy; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Thi Ho offers consultations in English, French, and Vietnamese.

Thi Ho provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Pediatric

• Toe Walking (Idiopathic / Habitual): Persistent walking on the toes or balls of the feet in young children, without a known underlying medical or neurological cause (idiopathic toe walking), often developing as a habit after initially learning to walk.
• Pediatric Sports Injuries & Growing Pains (e.g., Osgood-Schlatter, Sever's Disease): Physiotherapy rehabilitation tailored for the unique needs of children and adolescents involved in sports, focusing on safe recovery, pain management, correcting biomechanics, and facilitating a gradual return to play while minimizing risk of re-injury.

Neurological

• Stroke (CVA) Rehabilitation: Physiotherapy aimed at improving mobility (e.g., walking, transfers), balance, strength, coordination, sensation, and daily function (e.g., dressing, self-care) after a stroke (cerebrovascular accident).
• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Physiotherapy strategies to help manage common MS symptoms such as fatigue, muscle weakness, spasticity, balance problems, walking difficulties, pain, and bladder dysfunction, aiming to maintain function, improve quality of life, and promote self-management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Thi Ho can assess your needs.

• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Pediatric Physiotherapy (Infants, Children & Adolescents): Play-based therapy and age-appropriate exercises designed by a Pediatric Physiotherapist to help children achieve their optimal physical potential, improve motor skills, coordination, strength, balance, and participation in daily activities, school, and play.
• Congenital Muscular Torticollis & Plagiocephaly (Flat Head) Treatment: Early intervention physiotherapy crucial for correcting infant neck posture, promoting symmetrical head and neck movement, and improving head shape, often preventing the need for helmet therapy or more invasive measures.

Note: This list highlights some key services. For a full list of therapies offered by Thi Ho, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Scarborough Health Network - Centenary Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Thi Ho frequently helps patients work towards goals such as:

• At Thi Ho's physiotherapy practice, individuals with difficulty with fine motor skills like buttoning shirts or writing due to hand pain are guided towards increased flexibility throughout their body, particularly in their back and major joints. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as participating in water aerobics or other pool-based exercises.
• Through personalized physiotherapy at Thi Ho's clinic, common concerns like swelling in my arm or leg, possibly lymphedema, after surgery or treatment are thoroughly assessed and addressed with the objective of better managing flare-ups with personalized strategies and feeling more in control of their symptoms. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like keeping up with their team during our weekly soccer match.
• Are you finding that dealing with pelvic pain or bladder/bowel control issues (for both men and women) stops you from enjoying taking long photography walks to capture nature or cityscapes? Thi Ho is dedicated to helping patients like you achieve less reliance on pain medication, trusting more in their body's ability to heal and function through a hands-on, active approach to physiotherapy.
• Rediscover your ability to playing their musical instrument (guitar, piano, violin, etc.) for extended periods without the constant burden of recurrent dislocations or a feeling of instability in my shoulder or knee. Thi Ho focuses on evidence-based treatment plans that lead to returning to their workout routine with greater confidence and better performance, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Thi Ho, will be designed to help you reach your specific functional and wellness objectives.

Thi Ho practices at Scarborough Health Network - Centenary Hospital, situated in a physiotherapy clinic in the central Scarborough neighborhood of Scarborough. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact the clinic or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services in private clinics.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What is Scarborough Health Network - Centenary Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Scarborough Health Network - Centenary Hospital
2867 Ellesmere Road
Scarborough, ON, M1E 4B9

Phone: (416) 284-8131

Thi nha Ho is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX34

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9005a239-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.