Varikkalam Sleeba Varghese – Physiotherapist | Pickering, ON

Varikkalam Sleeba Varghese is a dedicated Physiotherapist. Practicing at Orchard Villa Retirement Home in Pickering, ON, Varikkalam Sleeba Varghese is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Varikkalam Sleeba Varghese's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Varikkalam Sleeba Varghese focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence.

Varikkalam Sleeba Varghese completed their degree in Physiotherapy from Tamil Nadu Dr. M.G.R. Medical University (Graduating Class of 1997). With extensive clinical experience, Varikkalam Sleeba Varghese is committed to ongoing professional development and evidence-based physiotherapy practices. Varikkalam Sleeba Varghese has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health.

Varikkalam Sleeba Varghese empowers patients through clear education about their condition and practical self-management strategies for lasting results. Varikkalam Sleeba Varghese demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Varikkalam Sleeba Varghese offers consultations in English, Hindi, Malayalam, Tamil.

Varikkalam Sleeba Varghese provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Varikkalam Sleeba Varghese can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Chronic & Persistent Pain Management Programs: Personalized physiotherapy programs designed to reduce the impact of chronic pain on your life, helping you to gradually increase activity levels and re-engage in meaningful activities.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.

Note: This list highlights some key services. For a full list of therapies offered by Varikkalam Sleeba Varghese, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Orchard Villa Retirement Home, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Varikkalam Sleeba Varghese frequently helps patients work towards goals such as:

• When recovering from a burn and needing help with scar mobility and movement is limiting your lifestyle and preventing you from doing managing the physical demands of their job without constant pain, physiotherapy with Varikkalam Sleeba Varghese can help you work towards improved coordination for complex movements and fine motor tasks. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• It's truly rewarding for Varikkalam Sleeba Varghese to witness patients conquer difficulty getting out of a chair or bed due to stiffness or pain and experience improved circulation and tissue healing. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in playing actively and roughhousing with their young kids or grandkids again.
• Many individuals seek help from Varikkalam Sleeba Varghese, their physiotherapist, when knee pain, especially when going up/down stairs or after a run starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved performance in work-related physical demands, empowering them to joyfully return to activities like swimming laps at the pool for fitness and relaxation.
• Patients struggling with numbness, tingling, or weakness in my hands, arms, feet, or legs can find dedicated and compassionate support from Varikkalam Sleeba Varghese. The therapeutic focus is squarely on achieving feeling a substantial improvement in their mobility and range of motion for easier movement, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as doing household chores like vacuuming, mopping, or laundry without pain.

Your personalized physiotherapy plan, developed with Varikkalam Sleeba Varghese, will be designed to help you reach your specific functional and wellness objectives.

Varikkalam Sleeba Varghese practices at Orchard Villa Retirement Home, situated in the Bay Ridges, West Shore neighborhood of Pickering. The clinic is conveniently located near Pickering Public Library Central Branch and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as "direct access." However, even though a referral isn't legally required to book an appointment, some extended health insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. While publicly funded physiotherapy is available through certain programs (e.g., post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), eligibility criteria are strict, and waitlists may exist. It's essential to check your private insurance plan for coverage, as many private insurers offer significant reimbursement for physiotherapy services in private clinics.

Does Orchard Villa Retirement Home offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary. You are responsible for any portion not covered by your insurance.

Is there parking available at or near Orchard Villa Retirement Home?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for the designated patient spots.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Orchard Villa Retirement Home
1955 Valley Farm Rd.
Pickering, ON, L1V 3R6

Phone: (905) 831-2522

Varikkalam Sleeba Varghese is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX15

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b8744efa-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.