Wing Hai Ho – Physiotherapist | Newmarket, ON

Wing Hai Ho is a dedicated Physiotherapist. Practicing at Runway Health-Newmarket in Newmarket, ON, Kevin Ho is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kevin Ho's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Kevin Ho serves patients of all ages, from infants to seniors.

Wing Hai Ho completed their degree in Physiotherapy from University College Dublin (Graduating Class of 2022). With clinical experience, Kevin Ho is committed to ongoing professional development and evidence-based physiotherapy practices. Kevin Ho has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Kevin Ho employs a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Kevin Ho offers consultations in Cantonese, English.

Wing Hai Ho provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kevin Ho can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.

Note: This list highlights some key services. For a full list of therapies offered by Kevin Ho, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Runway Health-Newmarket, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kevin Ho frequently helps patients work towards goals such as:

• Tired of widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia interfering with taking energetic, long walks with their dog every day? Kevin Ho uses a blend of physiotherapy techniques to help you achieve feeling more stable and confident on their feet, especially on uneven surfaces and regain your freedom of movement.
• Don't let difficulty getting out of a chair or bed due to stiffness or pain dictate what you can and cannot do. Kevin Ho offers physiotherapy solutions aimed at more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), helping you reclaim attending concerts or theatre shows and sitting comfortably throughout and enjoy a more functional life.
• Many find that an awkward gait or limping when I walk significantly impacts their ability to standing for longer periods, for example, while cooking or at an event. Kevin Ho helps patients target better joint stability during movement and weight-bearing activities with physiotherapy, making a return to these activities possible.
• The journey to seeing their child achieve developmental milestones with greater ease (for pediatric physio) when faced with persistent my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking is made smoother and more effective with Kevin Ho's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like keeping up with their team during our weekly soccer match.

Your personalized physiotherapy plan, developed with Kevin Ho, will be designed to help you reach your specific functional and wellness objectives.

Kevin Ho's practice at Runway Health-Newmarket is situated in the Central Newmarket, Gorham-College Manor neighborhood of Newmarket. The clinic is conveniently located near GO Station Access and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is Runway Health-Newmarket's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Your initial visit is around an hour. Follow-up sessions are generally between 30 and 45 minutes, but this can be adjusted based on your needs.

What kind of clothing should I wear to my physiotherapy appointment?

Wear comfortable, loose-fitting clothing that allows easy access to the area being treated and permits free movement. Athletic wear is a good choice.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness is normal. However, if your pain significantly worsens, you develop new symptoms, or the discomfort doesn't settle within a day or two, please call us. Your Physiotherapist will offer guidance and adjust your care plan as needed.

Runway Health-Newmarket
15 - 18075 Leslie Street
Newmarket, ON, L3Y 8Z9

Phone: (905) 836-6073

Wing Hai Ho is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX52

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=45f668ae-4f01-ee11-8f6e-000d3a09c10f

Always consult with your primary healthcare provider before starting any new treatment program.