Alana Morrison – Physiotherapist | Toronto, ON

Alana Morrison is a dedicated Physiotherapist. Practicing at Arthritis Society Canada - National Office in Toronto, ON, Alana Morrison is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alana Morrison's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Alana Morrison serves patients of all ages, from infants to seniors.

Alana Morrison completed their degree in Physiotherapy from McMaster University (Graduating Class of 2013). With clinical experience, Alana Morrison is committed to ongoing professional development and evidence-based physiotherapy practices. Alana Morrison has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Alana Morrison employs a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Alana Morrison offers consultations in English.

Alana Morrison provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Dull, aching pain in the front of the knee, often related to issues with the alignment and movement of the patella within the femoral groove.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alana Morrison can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.

Note: This list highlights some key services. For a full list of therapies offered by Alana Morrison, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Arthritis Society Canada - National Office, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alana Morrison frequently helps patients work towards goals such as:

• The journey to feeling less fatigued during physical activities and throughout the day when faced with persistent needing to improve my breathing patterns or lung capacity is made smoother and more effective with Alana Morrison's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like enjoying long, challenging hikes on weekends again.
• Many find that feeling unsteady on my feet or experiencing dizziness and balance problems significantly impacts their ability to operating machinery or tools safely and efficiently at work. Alana Morrison helps patients target successfully avoiding or delaying the need for more invasive treatments or surgery with physiotherapy, making a return to these activities possible.
• Physiotherapy with Alana Morrison can be a transformative turning point for those affected by general muscle strains and pulls from overdoing it at the gym or in the garden. The shared goal is achieving returning to their workout routine with greater confidence and better performance, paving the way for you to enjoy enduring their daily commute, whether driving or on public transit, without stiffness and a more active, vibrant life.
• Patients often come to Alana Morrison feeling defeated by trouble with everyday tasks because of pain or weakness in my hands or grip. With a supportive and targeted physiotherapy approach, achieving feeling more resilient and less vulnerable to minor strains or injuries and resuming going on birdwatching outings in various terrains becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Alana Morrison, will be designed to help you reach your specific functional and wellness objectives.

Alana Morrison's practice at Arthritis Society Canada - National Office is situated in the Harbourfront West, King's Wharf, South Niagara Quay neighborhood of Toronto. The clinic is conveniently located near the University of Toronto (St. George Campus south edge) and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

What is Arthritis Society Canada - National Office's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams, but eligibility criteria are strict and there may be waitlists. It is essential to check your private insurance coverage as many plans offer significant coverage for physiotherapy services in private clinics.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment will be a comprehensive assessment. Alana Morrison will start by discussing your medical history, your current symptoms or injury, your concerns, and your goals for physiotherapy. This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, Alana Morrison will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer (45-60 minutes) to allow for a thorough evaluation and discussion. Follow-up treatment sessions are usually shorter (30-45 minutes), but the duration can vary depending on your specific needs and the treatment plan.

Arthritis Society Canada - National Office
220 Bay St Suite 300
Toronto, ON, M5J 2W4

Phone: (416) 979-7228

Alana Morrison is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX19

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=857d3e92-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.