Amandeep Kaur – Physiotherapist | Sherwood Park, AB

Amandeep Kaur is a dedicated Physiotherapist practicing at Excelsior Physio (Sherwood Park) in Sherwood Park, AB. Amandeep is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Physical Therapists of Alberta (CPTA). With a compassionate approach, Amandeep works closely with each individual to understand their unique needs, challenges, and goals, ensuring a tailored treatment experience that promotes healing and recovery.

Specializing in comprehensive assessment and treatment, Amandeep addresses a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions. Her goal is to help patients of all ages restore function, manage pain effectively, and improve their overall quality of life. Whether recovering from injury, managing chronic pain, or enhancing athletic performance, Amandeep strives to empower her patients through education and personalized care.

With a solid educational background and clinical experience, Amandeep completed her degree in Physiotherapy and remains dedicated to ongoing professional development. She emphasizes evidence-based practice and continuous learning to stay current with the latest physiotherapy techniques. Amandeep offers care in English and adopts a patient-centered philosophy that emphasizes collaboration, education, and empowering individuals to achieve their health and wellness goals.

Amandeep Kaur provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Sports Injury

• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Sharp or burning pain on the outer side of the knee that often starts gradually and worsens with continued activity, sometimes radiating up the thigh or down the leg.

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Amandeep can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.

Note: This list highlights some key services offered by Amandeep. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).

At Excelsior Physio (Sherwood Park), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Amandeep frequently helps patients work towards goals such as:

• Physiotherapy with Amandeep can be a transformative turning point for those affected by recovering from a concussion and dealing with lingering symptoms like dizziness or headaches. The shared goal is achieving a significant improvement in their overall quality of life and daily well-being, paving the way for you to enjoy running your usual 5k route without knee pain and a more active, vibrant life.
• Living with a 'frozen shoulder' feeling, where my shoulder feels completely stuck doesn't have to be your norm. Amandeep applies expert physiotherapy knowledge to work towards greater ease in performing overhead activities or reaching, so you can get back to the simple pleasure of performing self-care tasks like hair washing or reaching your back.
• Tired of pain and difficulty with overhead movements like reaching into a cupboard interfering with peacefully paddling your kayak or canoe on the lake for hours? Amandeep uses a blend of physiotherapy techniques to help you achieve improved performance in work-related physical demands and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Amandeep, will be designed to help you reach your specific functional and wellness objectives.

Excelsior Physio (Sherwood Park), situated in a centrally located clinic in the heart of Sherwood Park's vibrant neighborhood, offers convenient access for residents and visitors alike. The clinic is positioned near essential community services and pharmacies, making it easy for patients to combine their physiotherapy appointments with other errands. Easily accessible via local public transit routes, the clinic ensures that traveling to appointments is straightforward and stress-free. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in AB?

In Alberta, patients can typically see a Physiotherapist directly without a physician's referral, a process known as direct access. However, while a doctor's referral may not be legally required to begin physiotherapy, some private and extended health insurance plans do require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to avoid any surprises.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions varies greatly depending on the individual's condition, severity, and personal goals. Factors such as the nature and duration of the issue, your body's response to treatment, and adherence to prescribed home exercises influence the duration. Amandeep will discuss a treatment plan after your initial assessment and will continually evaluate your progress to determine the appropriate number of sessions.

Is there anything specific I should bring to my first physiotherapy appointment?

To ensure a smooth and productive first visit, please bring your health card, any relevant medical reports or imaging results, a list of current medications, and your extended health benefits information if you plan to use direct billing. Wearing comfortable clothing is also recommended to facilitate assessment and treatment.

Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, AHCIP provides limited coverage for physiotherapy, primarily after hospital discharge or for specific low-income groups and seniors through targeted programs. Most outpatient physiotherapy services in private clinics are not directly covered for the general population. It is important to verify your eligibility and coverage details with AHCIP and consult your private insurance provider for comprehensive coverage options.

What should I expect during my first physiotherapy appointment?

Your initial session will involve a thorough assessment, including discussing your history, current concerns, and performing physical tests to evaluate movement, strength, and flexibility. The goal is to develop a personalized treatment plan collaboratively with your physiotherapist, and you may also receive some initial hands-on care or exercises to start your recovery.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer coverage for physiotherapy services, either fully or partially. We recommend contacting your insurance provider before your appointment to understand your coverage limits, co-payments, and if a referral is required. Our clinic can often provide direct billing if your plan allows, which simplifies payment and claims processing. Please bring your insurance details to your first visit for smooth processing.

Excelsior Physio (Sherwood Park)
#180 - 664 Wye Rd
Sherwood Park, AB T8A 6G3

Phone: (780) 467-1080

Amandeep Kaur is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).

License #9546

Registration can be verified with the College of Physical Therapists of Alberta (CPTA).

Always consult with your primary healthcare provider before starting any new treatment program.