Gordon Isao Ariza – Physiotherapist | Sherwood Park, AB

Gordon Isao Ariza is a dedicated Physiotherapist practicing at True Balance in Sherwood Park, AB. Committed to delivering high-quality, patient-centered care, Gordon aligns his practice with the standards set by the College of Physical Therapists of Alberta (CPTA). His approach emphasizes comprehensive assessment and personalized treatment plans tailored to each patient's unique needs and goals.

Gordon's role involves providing a broad spectrum of physiotherapy services to help individuals recover from injuries, manage pain, and restore optimal movement and function. He serves a diverse range of patients, from athletes and active individuals to those with chronic conditions or post-surgical rehabilitation needs. His focus is on empowering patients through education, promoting preventative care, and encouraging long-term wellness.

With a solid foundation in physiotherapy education and ongoing professional development, Gordon has accumulated clinical experience that enhances his evidence-based practice. He offers care in English and is dedicated to fostering a supportive environment where patients can achieve their health and mobility objectives effectively and safely.

Gordon Isao Ariza provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Common Msk

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.

Sports Injury

• Shin Splints (Medial Tibial Stress Syndrome): An overuse injury affecting the lower leg, common in athletes, dancers, and military recruits, characterized by diffuse pain along the tibia.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Damage to muscle tissue that can range from minor micro-tears to more significant partial or complete tears, impacting strength, power, and range of motion.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): A common cause of lateral knee pain in athletes, often linked to training errors, muscle imbalances (e.g., weak hip abductors), or poor biomechanics, which physiotherapy aims to address.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Gordon can assess your needs.

• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.

Note: This list highlights some key services offered by Gordon. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).

At True Balance, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gordon frequently helps patients work towards goals such as:

• Gordon frequently assists patients in overcoming the effects of awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets less reliance on pain medication, trusting more in their body's ability to heal and function and supports your enthusiastic engagement in desired activities like reading a good book for hours without experiencing neck pain or headaches.
• For those whose trouble with a constantly stiff and sore neck, making turning my head a pain has made challenging myself with indoor or outdoor rock climbing seem like a distant memory, Gordon's physiotherapy care offers a clear path toward learning specific exercises that provide ongoing relief and maintain their progress. Effective, evidence-based treatments can be instrumental in helping you get back to challenging myself with indoor or outdoor rock climbing with greater comfort and renewed confidence.
• Many patients have found lasting relief from recovering my strength and energy after being very sick (like with pneumonia or Long COVID) and achieved much better balance overall, reducing the risk of stumbles or falls under the skilled care of Gordon. This renewed physical ability often allows them to re-engage with beloved activities such as engaging in detailed crafting, sewing, or knitting hobbies for hours with a new lease on life.

Your personalized physiotherapy plan, developed with Gordon, will be designed to help you reach your specific functional and wellness objectives.

Gordon practices at True Balance, situated in a central location within Sherwood Park. The clinic is conveniently positioned in the heart of the Sherwood Park neighborhood, making it easily accessible for patients from across the community. The facility is close to various local services and pharmacies, facilitating a seamless experience for those integrating physiotherapy into their broader healthcare routine. Public transit options are readily available, with bus routes stopping nearby to accommodate those relying on transit. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, the Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for certain physiotherapy services, primarily following hospital discharge or for specific low-income individuals and seniors through targeted programs. Most outpatient physiotherapy services in private clinics are not directly covered by AHCIP for the general population. Patients are advised to verify their current coverage details and consult their private health insurance plans for additional coverage options.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary soreness after physiotherapy is common and similar to post-exercise muscle fatigue. However, if your pain significantly worsens, if new symptoms develop, or if discomfort persists beyond a couple of days, please contact Gordon promptly. Open communication allows adjustments to your treatment plan and ensures your safety and optimal recovery.

Is there parking available at or near True Balance?

Yes, there is ample free patient parking available directly in front of and beside the clinic. Look for designated patient spots. Additional street parking is available on nearby streets, and there is a paid public parkade located within walking distance. Please check local signage for any restrictions or time limits.

Do I need a doctor's referral to see a Physiotherapist in AB?

No, in Alberta, patients can typically access physiotherapy services directly without a physician's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. Patients are encouraged to verify their insurance requirements before their first appointment.

What should I expect during my first physiotherapy appointment?

During your initial visit, Gordon will conduct a thorough assessment, including a detailed discussion about your symptoms, medical history, and goals. A physical examination will follow to identify the root cause of your condition. Gordon will then explain his findings, collaborate with you on treatment objectives, and develop a personalized plan. You may receive initial advice, exercises, or hands-on techniques to begin your recovery.

Approximately how many physiotherapy sessions will I need?

The number of sessions required varies depending on your condition, severity, and response to treatment. Gordon will provide an estimated treatment plan after your initial assessment, which can be adjusted as needed throughout your course of care.

True Balance
203, 52 Sioux Road
Sherwood Park, AB T8A 4X1

Gordon Isao Ariza is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).

License #1302

Registration can be verified with the College of Physical Therapists of Alberta (CPTA).

Always consult with your primary healthcare provider before starting any new treatment program.