Jamie Lynn Raichel – Physiotherapist | Sherwood Park, AB

Jamie Lynn Raichel is a dedicated Physiotherapist practicing at The Bridge (Sherwood Park) in Sherwood Park, AB. Jamie is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Physical Therapists of Alberta (CPTA). With a compassionate approach, Jamie focuses on understanding each patient's unique needs and working collaboratively to develop tailored treatment plans that promote recovery and wellness.

Jamie’s role involves offering comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions. She serves a diverse range of patients, from athletes recovering from injuries to individuals managing chronic pain or mobility challenges. Her goal is to help each person restore function, manage pain effectively, and improve their overall quality of life through evidence-based physiotherapy interventions.

Jamie Lynn Raichel completed her degree in Physiotherapy and has accumulated clinical experience that fuels her ongoing dedication to professional development. She stays current with the latest research and innovative practices in physiotherapy, ensuring her patients receive the most effective care possible. Jamie offers her services in English and strives to foster a welcoming, community-focused environment where every patient feels supported and empowered in their healing journey.

Jamie Lynn Raichel provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jamie can assess your needs.

• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.

Note: This list highlights some key services offered by Jamie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).

At The Bridge (Sherwood Park), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jamie frequently helps patients work towards goals such as:

• The path to recovery from a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) and achieving a significantly reduced risk of falling, enhancing safety and independence for hitting the slopes for a full day of skiing or snowboarding in winter often starts with expert guidance. Jamie, a skilled physiotherapist, provides just that.
• Jamie believes that everyone deserves to move well and feel their best. If needing help to get moving again after a long period of illness or inactivity is hindering your ability to working on detailed woodworking projects in your shop without hand pain, a personalized plan focusing on a return to intimacy without the fear of pain or discomfort can make all the difference.
• At Jamie's physiotherapy practice, individuals with recovering from a concussion and dealing with lingering symptoms like dizziness or headaches are guided towards enjoying less stiffness in the mornings and throughout the day. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as easily carrying groceries in from the car in one or two trips.

Your personalized physiotherapy plan, developed with Jamie, will be designed to help you reach your specific functional and wellness objectives.

Jamie practices at The Bridge in Sherwood Park, situated in a central neighbourhood that is easily accessible for residents. The clinic is conveniently located near various community services and pharmacies, making it simple for patients to integrate physiotherapy into their routine. The clinic is accessible via multiple public transit routes, ensuring easy access for those using buses or other transit options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in AB?

Patients in Alberta can typically see a Physiotherapist directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to start physiotherapy, some private and extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance plan before your first visit.

Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, AHCIP provides limited coverage for certain physiotherapy services, usually after hospital discharge or for specific low-income individuals and seniors through particular programs. Most outpatient physiotherapy services in private clinics are not directly covered by AHCIP for the general population. Patients are encouraged to review their private insurance policies for comprehensive coverage.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely painful in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

What is The Bridge (Sherwood Park)'s appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or no-shows without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

The Bridge (Sherwood Park)
109, 2055 Premier Way
Sherwood Park, AB T8H 0G2

Jamie Lynn Raichel is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).

License #9342

Registration can be verified with the College of Physical Therapists of Alberta (CPTA).

Always consult with your primary healthcare provider before starting any new treatment program.