Jodi-Lynn deVries – Physiotherapist | Sherwood Park, AB

Jodi-Lynn deVries is a dedicated Physiotherapist practicing at Strathcona Community Hospital in Sherwood Park, AB. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Physical Therapists of Alberta (CPTA). With a focus on optimizing performance and recovery in active individuals, Jodi-Lynn specializes in assessing and treating a wide range of musculoskeletal injuries, pain conditions, and movement dysfunctions, helping patients of all ages restore function, manage pain, and enhance their overall quality of life.

Jodi-Lynn's approach emphasizes a thorough assessment and personalized treatment plans designed to meet each patient's unique goals. She works closely with athletes, fitness enthusiasts, and active adults to develop strategies that promote injury prevention, improve biomechanics, and accelerate recovery. Her dedication to evidence-based practice ensures that patients receive the most effective interventions, whether they are recovering from an injury, seeking performance enhancement, or managing chronic conditions.

With a comprehensive background in physiotherapy and ongoing professional development, Jodi-Lynn stays current with the latest techniques and treatments in sports and performance physiotherapy. She offers care in English and is passionate about empowering her patients through education, active engagement, and proactive strategies that foster long-term wellness and resilience.

Jodi-Lynn deVries provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

Common Msk

• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jodi-Lynn can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.

Note: This list highlights some key services offered by Jodi-Lynn. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).

At Strathcona Community Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jodi-Lynn frequently helps patients work towards goals such as:

• If that 'pins and needles' feeling that won't go away is preventing you from fully enjoying reading a good book for hours without experiencing neck pain or headaches, Jodi-Lynn offers expert guidance and tailored treatment. Physiotherapy focuses on attaining achieving their specific mobility goals, whether big or small, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Living with recurrent dislocations or a feeling of instability in my shoulder or knee doesn't have to be your norm. Jodi-Lynn applies expert physiotherapy knowledge to work towards moving more freely and with greater agility than they have in years, so you can get back to the simple pleasure of feeling energetic enough to engage in social activities in the evenings.
• Patients often come to Jodi-Lynn feeling defeated by that burning pain between my shoulder blades from too much computer work. With a supportive and targeted physiotherapy approach, achieving less reliance on pain medication, trusting more in their body's ability to heal and function and resuming getting back to golfing 18 holes without your back acting up becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Jodi-Lynn, will be designed to help you reach your specific functional and wellness objectives.

Jodi-Lynn practices at Strathcona Community Hospital, situated in a central location in Sherwood Park. The clinic is housed within a modern facility in the heart of the Sherwood Park neighborhood, making it convenient for residents and visitors alike. The location is close to various community services, pharmacies, and public transit routes, ensuring easy access for patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Is there parking available at or near Strathcona Community Hospital?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Do I need a doctor's referral to see a Physiotherapist in AB?

In Alberta, patients can typically access physiotherapy services directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy details before your appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, AHCIP provides limited coverage for certain physiotherapy services, typically after hospital discharge or for specific low-income individuals and seniors through particular programs. Most outpatient private physiotherapy services are not directly covered by AHCIP for the general population. Patients are advised to check their private insurance coverage and supplementary plans for additional benefits.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. It is recommended that you contact your insurance provider before your first appointment to understand your benefits. We can often bill your insurer directly if your plan allows, otherwise, you will need to pay upfront and submit a claim for reimbursement. Please bring your insurance card and policy details to your appointment.

Strathcona Community Hospital
9000 Emerald Drive
Sherwood Park, AB T8H 0J3

Phone: (780) 342-3385

Jodi-Lynn deVries is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).

License #6183

Registration can be verified with the College of Physical Therapists of Alberta (CPTA).

Always consult with your primary healthcare provider before starting any new treatment program.