Anaïs Delvaux-Derome – Physiotherapist | Saint-Jérôme, QC

Anaïs Delvaux-Derome is a dedicated Physiothérapeute practicing at the CISSS des Laurentides in Saint-Jérôme, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Anaïs’s approach to physiotherapy focuses on addressing a wide range of musculoskeletal, neurological, and post-operative conditions. Her goal is to assist individuals in recovering function, improving mobility, managing symptoms, and enhancing their overall quality of life. Whether dealing with acute injuries such as sprains and strains or chronic issues like arthritis, Anaïs tailors her treatments to meet each patient’s unique needs.
Anaïs’s practice emphasizes a holistic and compassionate approach, ensuring her patients feel supported throughout their rehabilitation journey. She specializes in helping adults and seniors regain independence and confidence in their daily activities. Her expertise includes managing neurological conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, and Parkinson’s Disease, providing comprehensive care that promotes recovery and long-term wellness. Anaïs’s dedication to ongoing professional development ensures she stays current with evidence-based practices, allowing her to offer the most effective treatments possible.
With a solid foundation in physiotherapy education and clinical experience, Anaïs has developed skills and a particular interest in Orthopedic and Musculoskeletal Physiotherapy as well as Neurological Physiotherapy. She is fluent in both English and French, which allows her to communicate effectively with a diverse range of patients. Anaïs’s practice philosophy is rooted in a strong commitment to evidence-based practice and continuous learning. She strives to promote preventative care, empowering her patients to take an active role in their health and well-being, fostering long-term benefits for the Saint-Jérôme community.

Anaïs Delvaux-Derome provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Anaïs can assess your needs.

• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.

Note: This list highlights some key services offered by Anaïs. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS des Laurentides, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anaïs frequently helps patients work towards goals such as:

• It's truly rewarding for Anaïs to witness patients conquer loss of strength in one of my limbs after an injury and experience sleeping more soundly through the night due to reduced pain and discomfort. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in dressing myself independently and without difficulty, including shoes and socks again.
• Dealing with the ongoing challenges of an old ankle sprain that never seems to fully heal and still feels weak? Anaïs works collaboratively with patients to reach the goal of being able to travel more comfortably and with less planning around physical limitations. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as simply being able to get through a workday without constant pain interruptions.
• Discover how physiotherapy with Anaïs can help you move beyond a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns). The focus is on achieving personal fitness goals that once seemed out of reach, enabling a joyful return to the activities you love, such as participating fully in your martial arts practice, including sparring.

Your personalized physiotherapy plan, developed with Anaïs, will be designed to help you reach your specific functional and wellness objectives.

Anais practices at the CISSS des Laurentides, situated in the Downtown Saint-Jérôme, within the Saint-Antoine Sector neighborhood. This public sector facility is conveniently located near Carrefour du Nord (Mall) and is easily accessible via exo (Secteur Laurentides - Bus). Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients are usually responsible for payment or may use private insurance. Coverage may be available if the care is received directly within a public hospital or CLSC meeting specific criteria. It is recommended to verify eligibility directly with RAMQ and consult your private insurance plans for coverage details.

Do I need a doctor's referral to see a Physiothérapeute in QC?

No, in Quebec, patients can typically access physiotherapy services directly without a physician's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement. It is advisable to check the requirements of your insurance plan before your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, enabling them to assess patients, establish diagnoses, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma (DEC) and supports physiotherapists by implementing treatment plans, assisting with exercises, and applying modalities under supervision.

Will I be given exercises to do at home?

Yes, most patients receive a personalized home exercise program tailored to their specific needs. Performing these exercises regularly is essential for progress and maintaining improvements achieved during therapy sessions.

How long do physiotherapy appointments typically last?

The initial appointment generally lasts about an hour, allowing for a thorough assessment and goal discussion. Follow-up sessions usually range from 30 to 45 minutes, depending on your needs. Your physiothérapeute will advise on the appropriate duration for your treatment plan.

CISSS des Laurentides
1000, Rue Labelle
Saint-Jérôme, QC J7Z 5N6

Phone: (450) 432-2777

Anaïs Delvaux-Derome is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.