Anuja Pramod Vasantgadkar – Physiotherapist | Kitchener, ON

Anuja Pramod Vasantgadkar is a dedicated Physiotherapist (Cardiorespiratory Physiotherapy Focus). Practicing at St. Mary's General Hospital in Kitchener, ON, Anuja Vasantgadkar is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Anuja Vasantgadkar specializes in managing acute and chronic conditions affecting the heart and lungs, such as COPD, asthma, bronchiectasis, post-operative cardiac or respiratory recovery, and post-COVID symptoms. Anuja Vasantgadkar's approach involves breathing exercises, airway clearance techniques, exercise prescription, and comprehensive patient education, serving adults within the Kitchener community.

Anuja Pramod Vasantgadkar completed their degree in Physiotherapy from McMaster University (Graduating Class of 2007). With extensive clinical experience, Anuja Vasantgadkar is committed to ongoing professional development and evidence-based physiotherapy practices. Anuja Vasantgadkar has a particular interest and further training in areas such as Cardiorespiratory Physiotherapy, ensuring the delivery of the most up-to-date and effective care.

Anuja Vasantgadkar empowers patients through clear education about their condition and practical self-management strategies for lasting results. Anuja Vasantgadkar maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Anuja Vasantgadkar offers consultations in English and Marathi, ensuring accessibility and comfort for a diverse patient population.

Anuja Pramod Vasantgadkar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Cardioresp

• Post-Pneumonia / Respiratory Infection Recovery: Physiotherapy to aid your recovery from serious respiratory illnesses and their lingering effects on your breathing and overall physical capacity.
• Asthma Management (Exercise-Induced & General Support): Techniques and education provided by a physiotherapist for better asthma self-management, improving breathing patterns, and reducing the impact of asthma on daily life.
• Chronic Obstructive Pulmonary Disease (COPD) Management (e.g., Chronic Bronchitis, Emphysema): Physiotherapy interventions for individuals with chronic bronchitis or emphysema, focusing on improving lung function, reducing breathlessness, and increasing ability to perform daily activities.
• Bronchiectasis Management (Airway Clearance): Managing symptoms and preventing exacerbations in bronchiectasis through specialized respiratory physiotherapy, including individualized airway clearance regimens and exercise advice.

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Anuja Vasantgadkar can assess your needs.

• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Pulmonary Rehabilitation Programs: A structured physiotherapy program designed to help you manage your chronic lung condition more effectively, improve your physical function, and reduce hospital admissions.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Cardiorespiratory Physiotherapy (e.g., COPD, Asthma, Post-Pneumonia, Post-Cardiac Event Support): Specialized care for heart and lung conditions, focusing on functional improvement, symptom management, and empowering you with strategies for better respiratory and cardiac health. Also includes recovery support after pneumonia or other significant respiratory infections.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.

Note: This list highlights some key services. For a full list of therapies offered by Anuja Vasantgadkar, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At St. Mary's General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anuja Vasantgadkar frequently helps patients work towards goals such as:

• Physiotherapy with Anuja Vasantgadkar can be a transformative turning point for those affected by needing to improve my breathing patterns or lung capacity. The shared goal is achieving feeling significantly stronger and more capable in their physical abilities, paving the way for you to enjoy playing fetch with their dog in the park for an extended time and a more active, vibrant life.
• The path to recovery from knee pain, especially when going up/down stairs or after a run and achieving a noticeable improvement in their gait and walking efficiency for reading a good book for hours without experiencing neck pain or headaches often starts with expert guidance. Anuja Vasantgadkar, a skilled physiotherapist, provides just that.
• At Anuja Vasantgadkar's physiotherapy practice, individuals with recurrent dislocations or a feeling of instability in my shoulder or knee are guided towards getting back to hiking, running, or cycling pain-free and with renewed vigor. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as managing shopping trips and carrying bags without excessive fatigue or pain.
• Patients struggling with a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) can find dedicated and compassionate support from Anuja Vasantgadkar. The therapeutic focus is squarely on achieving successfully integrating safe movement strategies into their daily routines, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as returning to a specific physical hobby they had to give up due to pain.

Your personalized physiotherapy plan, developed with Anuja Vasantgadkar, will be designed to help you reach your specific functional and wellness objectives.

Anuja Vasantgadkar practices at St. Mary's General Hospital, located in the Forest Heights, Forest Hill neighborhood of Kitchener. The clinic is conveniently located near Doon Heritage Village and is accessible via Grand River Transit (GRT) (Bus and ION Light Rail). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Does St. Mary's General Hospital offer direct billing to private insurance companies?

While St. Mary's General Hospital does not offer direct billing, we provide you with a detailed receipt that you can submit to your insurance provider for reimbursement. Please bring your insurance card and policy details to your appointment. Always confirm your coverage details, including annual maximums, per-visit limits, or deductibles, directly with your insurance provider, as plans vary. You are responsible for any portion not covered by your insurance.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict and waitlists may exist. Check your private insurance for coverage.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurer before your first appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If St. Mary's General Hospital can direct bill and your plan allows it, we can bill your insurer. You'll be responsible for any co-payment or remaining balance. Bring your insurance card and policy details to your appointment. If direct billing isn't possible, we'll provide a receipt for submission to your insurer.

St. Mary's General Hospital
911 Queen's Blvd.
Kitchener, ON, N2M 1B2

Phone: (519) 744-3311

Anuja Pramod Vasantgadkar is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX82

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d8884806-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.