Kanwarjot Singh – Physiotherapist | Kitchener, ON

Kanwarjot Singh is a dedicated Physiotherapist. Practicing at Hands of Care Physiotherapy and Rehab in Kitchener, ON, Kanwarjot singh is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kanwarjot singh's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Kanwarjot singh serves patients of all ages, from infants to seniors.

Kanwarjot Singh completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2003). With clinical experience, Kanwarjot singh is committed to ongoing professional development and evidence-based physiotherapy practices. Kanwarjot singh has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Kanwarjot singh's practice philosophy centers around promoting preventative care and long-term wellness for the Kitchener community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Kanwarjot Singh offers consultations in English, Farsi, Hindi, Kannada, Kashmiri, Panjabi, Punjabi, Urdu.

Kanwarjot Singh provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kanwarjot singh can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.

Note: This list highlights some key services. For a full list of therapies offered by Kanwarjot singh, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hands of Care Physiotherapy and Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kanwarjot singh frequently helps patients work towards goals such as:

• The journey to returning to their workout routine with greater confidence and better performance when faced with persistent widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is made smoother and more effective with Kanwarjot singh's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like dancing the night away at social events and family celebrations.
• Living with facial weakness or drooping on one side (like Bell's Palsy) doesn't have to be your norm. Kanwarjot singh applies expert physiotherapy knowledge to work towards increased endurance for walking, allowing for longer and more enjoyable outings, so you can get back to the simple pleasure of playing a few sets of tennis without shoulder pain.
• Many patients have found lasting relief from general muscle strains and pulls from overdoing it at the gym or in the garden and achieved building the necessary muscle support for their joints, reducing the risk of re-injury under the skilled care of Kanwarjot singh. This renewed physical ability often allows them to re-engage with beloved activities such as simply being able to get through a workday without constant pain interruptions with a new lease on life.
• Many individuals seek help from Kanwarjot singh, their physiotherapist, when swelling in my arm or leg, possibly lymphedema, after surgery or treatment starts impacting daily life. Through a personalized physiotherapy plan, they often achieve getting back their independence with daily activities and personal care, empowering them to joyfully return to activities like engaging in volunteer work that might have physical demands.

Your personalized physiotherapy plan, developed with Kanwarjot singh, will be designed to help you reach your specific functional and wellness objectives.

Kanwarjot singh practices at Hands of Care Physiotherapy and Rehab, situated in the Downtown Kitchener, Cedar Hill neighborhood of Kitchener. The clinic is conveniently located near Downtown Kitchener and is accessible via Grand River Transit (GRT) (Bus and ION Light Rail). Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand your plan specifics. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans *do* require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer (45-60 minutes). Follow-up sessions are usually shorter (30-45 minutes), but duration can vary depending on your needs and treatment plan.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Hands of Care Physiotherapy and Rehab
800 King Street West, Suite 2B
Kitchener, ON, N2G 1E8

Phone: (519) 741-5692

Kanwarjot Singh is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX97

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=10c43ec3-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.