Kaitlyn Joy Snell – Physiotherapist | Kitchener, ON

Kaitlyn Joy Snell is a dedicated Physiotherapist (Pelvic Health Focus). Practicing at All Things Pelvic in Kitchener, ON, Kaitlyn is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kaitlyn provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Kaitlyn serves adults.

Kaitlyn Joy Snell completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2013). With clinical experience, Kaitlyn Joy Snell is committed to ongoing professional development and evidence-based physiotherapy practices. Kaitlyn Joy Snell has a particular interest or further training in areas such as Pelvic Health Physiotherapy.

Kaitlyn employs a collaborative approach, working with patients to achieve their movement and functional goals; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Kaitlyn Joy Snell offers consultations in English.

Kaitlyn Joy Snell provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

Pregnancy Postpartum

• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Guidance on safe and effective exercises for abdominal wall recovery after pregnancy, addressing diastasis recti and improving overall core integrity.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Physiotherapy to alleviate common aches and pains experienced by expectant mothers, helping them to enjoy a more comfortable pregnancy and prepare for labor.
• C-Section Scar Management and Abdominal Recovery: Addressing adhesions, discomfort, and functional limitations related to C-section scars, promoting better movement and core engagement.

Chronic Pain

• Persistent Post-Surgical Pain (Chronic): Ongoing pain that continues for more than 3-6 months after a surgical procedure, well beyond the expected healing period, and is not attributable to other causes like infection or implant failure.
• Fibromyalgia: Physiotherapy approaches for managing the diffuse pain, stiffness, and tenderness associated with fibromyalgia, often involving gentle exercise (e.g., aquatic therapy, tai chi, graded aerobic activity), pain science education, activity pacing, and stress reduction strategies.
• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Physiotherapy for CRPS aims to manage severe pain, improve mobility and function, desensitize the affected limb, and promote normal use, often using techniques like graded motor imagery, mirror therapy, sensory discrimination training, and gentle graded exercise.
• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Supporting individuals with CFS/ME to manage their symptoms, avoid PEM, and find sustainable ways to engage in activity, often in collaboration with other healthcare providers.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kaitlyn can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Comprehensive and confidential care for a range of pelvic health concerns, utilizing evidence-based techniques including specific exercises (Kegels and beyond), manual therapy, biofeedback, and education.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Biofeedback for Pelvic Floor Muscle Retraining: Using specialized electronic monitoring devices (biofeedback) to help you gain better awareness and voluntary control over your pelvic floor muscle activity (contraction, relaxation, endurance).

Note: This list highlights some key services. For a full list of therapies offered by Kaitlyn, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At All Things Pelvic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kaitlyn frequently helps patients work towards goals such as:

• The path to recovery from my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) and achieving a smoother and stronger postpartum recovery for simply enjoying leisurely daily walks around their neighborhood for fresh air often starts with expert guidance. Kaitlyn, a skilled physiotherapist, provides just that.
• It's truly rewarding for Kaitlyn to witness patients conquer needing help to get moving again after a long period of illness or inactivity and experience restored joint function, leading to smoother and more coordinated movements. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in getting back to golfing 18 holes without their back acting up again.
• With Kaitlyn's help, managing tendonitis pain flaring up in my shoulder, knee, elbow, or foot to achieve feeling less fatigued during physical activities and throughout the day becomes a clear journey, allowing patients to confidently re-engage with life and activities like managing shopping trips and carrying bags without excessive fatigue or pain.
• Discover how physiotherapy with Kaitlyn can help you move beyond working on getting back to normal after a fracture or other surgery. The focus is on developing better body awareness and understanding of healthy movement patterns, enabling a joyful return to the activities you love, such as participating fully in their martial arts practice, including sparring.

Your personalized physiotherapy plan, developed with Kaitlyn, will be designed to help you reach your specific functional and wellness objectives.

Kaitlyn's practice, All Things Pelvic, is situated in the Downtown Kitchener, Cedar Hill neighborhood of Kitchener. The clinic is conveniently located near Kitchener City Hall and is accessible via Grand River Transit (GRT) (Bus and ION Light Rail). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Does All Things Pelvic offer direct billing to private insurance companies?

Yes, All Things Pelvic offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. However, please always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is there parking available at or near All Things Pelvic?

Metered street parking is generally available on nearby streets. There is also a paid public parkade located one block east of our clinic. Always check local signage for time limits or restrictions.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Wear or bring clothing that allows unrestricted movement and easy access for examination of the body part being assessed or treated. For example, wear shorts for a knee problem or a sleeveless top for shoulder issues.

All Things Pelvic
625 King Street East, 1B
Kitchener, ON, N2G 2M2

Phone: (519) 222-2402

Kaitlyn Joy Snell is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX69

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d351636e-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.