Bastien Garon – Physiotherapist | Québec, QC

Bastien Garon is a dedicated Physiothérapeute practicing at Physio Interactive - Henri IV | Clinique Cortex in Québec, QC. With a strong commitment to high-quality, patient-centered care, Bastien aligns his practice with the standards established by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His role involves addressing a wide range of musculoskeletal conditions, including issues affecting muscles, joints, bones, tendons, and ligaments. Bastien’s approach encompasses everything from treating acute injuries such as sprains and strains to managing chronic pain, arthritis, and providing comprehensive post-operative rehabilitation. He specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring his care plans to help athletes of all levels—recreational and elite—return safely to their sport, optimize performance, and prevent future injuries.

Educated in physiotherapy, Bastien Garon completed his degree with a focus on evidence-based practices and continuous professional development. His clinical experience has fostered a particular interest in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy. Bastien is dedicated to advancing his expertise through ongoing learning, ensuring his patients benefit from the latest techniques and research in physiotherapy.

Bastien’s practice philosophy emphasizes a collaborative and proactive approach, working closely with patients to achieve their movement and functional goals. He is committed to promoting preventative care and long-term wellness within the Québec community through personalized physiotherapy interventions. Bastien is fluent in both English and French, facilitating effective communication with a diverse patient population.

Bastien Garon provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Bastien can assess your needs.

• Orthopedic Bracing & Support Consultation/Fitting: Providing customized or appropriately sized bracing solutions to protect injured areas, limit harmful movements, reduce pain, and support your return to function or sport.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.

Note: This list highlights some key services offered by Bastien. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Interactive - Henri IV | Clinique Cortex, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Bastien frequently helps patients work towards goals such as:

• Bastien believes that everyone deserves to move well and feel their best. If swelling in my arm or leg, possibly lymphedema, after surgery or treatment is hindering your ability to enjoying long, challenging hikes on weekends again, a personalized plan focusing on a better ability to cope with the physical stresses of daily life can make all the difference.
• At Bastien's physiotherapy practice, individuals with awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) are guided towards enjoying family vacations and outings with more energy and less pain. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as playing fetch with your dog in the park for an extended time.
• When breathing difficulties and shortness of breath with COPD or asthma, especially during activity is limiting your lifestyle and preventing you from doing working at your desk all day without developing back or neck stiffness, physiotherapy with Bastien can help you work towards a more comfortable and physically manageable pregnancy experience. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Bastien, will be designed to help you reach your specific functional and wellness objectives.

Practicing at 'Physio Interactive - Henri IV | Clinique Cortex', Bastien's clinic is situated in the heart of the Québec neighborhood, in a modern private facility easily accessible to the local community. The clinic's central location ensures proximity to various community services and pharmacies, making it a convenient choice for patients. Accessible via multiple public transit routes, the clinic prioritizes patient accessibility; our facility is wheelchair accessible, and free patient parking is typically available on-site or nearby, facilitating easy visits for all patients.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Québec, patients can generally access a Physiothérapeute directly without a physician's referral, a practice known as direct access. While a referral is not legally required to see a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to check the specific requirements of their insurance provider before their first appointment to ensure coverage.

What is Physio Interactive - Henri IV | Clinique Cortex's appointment cancellation policy?

We understand that schedules can change unexpectedly. To accommodate all patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any cancellations or rescheduling. This allows us to offer the appointment slot to other patients. A fee, such as 50% of the service cost or a set amount like $50, may be charged for late cancellations or no-shows without sufficient notice. Please contact the clinic as soon as possible if you need to change your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services in private clinics. Patients typically pay out-of-pocket or use private insurance. Coverage may be available if the treatment is received at a public hospital or CLSC under specific criteria. Patients should verify their eligibility with RAMQ and consult their private insurance plans for coverage details.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec holds a university master's degree and is authorized to perform assessments, establish diagnoses, and create treatment plans. A Technologue en physiothérapie holds a college diploma and works under supervision, applying prescribed treatments and exercises but does not diagnose or independently develop treatment plans. Both are regulated by the OPPQ.

What should I do if my condition seems to worsen after a physiotherapy session?

If you experience significant or worsening symptoms, such as increased pain, neurological symptoms, or prolonged soreness, contact Bastien or your healthcare provider promptly. Mild post-treatment soreness is common and typically subsides within 24-48 hours.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement, such as gym attire or loose-fitting clothes, is recommended. For lower-body treatments, shorts are helpful; for upper-body issues, a tank top or loose T-shirt allows proper examination and treatment.

Physio Interactive - Henri IV | Clinique Cortex
1035, Avenue Wilfrid-Pelletier, # 205
Québec, QC G1W 0C5

Phone: (418) 907-5858 | Website: www.cliniquecortex.com

Bastien Garon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.