Carole Langlois – Physiotherapist | Saint-Jérôme, QC

Carole Langlois is a dedicated Physiothérapeute practicing at the CISSS des Laurentides in Saint-Jérôme, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Carole's approach emphasizes a thorough assessment, personalized treatment plans, and empowering her patients through education and active participation in their recovery journey.

Her physiotherapy practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Carole specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring her care to help athletes of all levels—from recreational enthusiasts to elite competitors—return to their sport safely, optimize performance, and prevent future injuries.

With a strong foundation in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy, Carole has developed her skills through ongoing professional development and clinical experience. She is dedicated to evidence-based practices and staying current with advances in her field. Fluent in English and French, Carole fosters a collaborative and welcoming environment, promoting long-term wellness and preventative care for her community in Saint-Jérôme.

Carole Langlois provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.
• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): A common overuse injury in active individuals and athletes, sometimes referred to as 'runner's knee' or 'anterior knee pain', often related to biomechanical issues in how the kneecap tracks.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Carole can assess your needs.

• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services offered by Carole. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS des Laurentides, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Carole frequently helps patients work towards goals such as:

• Are you finding that my child walking on their toes most of the time stops you from enjoying resuming your weightlifting routine at the gym safely? Carole is dedicated to helping patients like you achieve decreased frequency and intensity of headaches related to neck or postural issues through a hands-on, active approach to physiotherapy.
• If general muscle strains and pulls from overdoing it at the gym or in the garden is preventing you from fully enjoying reading a good book for hours without experiencing neck pain or headaches, Carole offers expert guidance and tailored treatment. Physiotherapy focuses on attaining improved coordination for complex movements and fine motor tasks, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• It's truly rewarding for Carole to witness patients conquer difficulty getting out of a chair or bed due to stiffness or pain and experience getting back to hiking, running, or cycling pain-free and with renewed vigor. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in playing actively and roughhousing with your young kids or grandkids again.

Your personalized physiotherapy plan, developed with Carole, will be designed to help you reach your specific functional and wellness objectives.

Carole practices at the CISSS des Laurentides, situated in the vibrant Downtown Saint-Jérôme, in the Saint-Antoine Sector neighborhood. This public healthcare facility is conveniently located near Carrefour du Nord (Mall), making it easy for patients to access quality physiotherapy services. The clinic is accessible via exo (Secteur Laurentides - Bus), ensuring public transportation options are available for those who prefer not to drive. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to initiate physiotherapy services, some private and extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, develop treatment plans, and apply a wide range of interventions independently. They can also perform certain restricted activities with specific attestations. Conversely, a Technologue en physiothérapie (Physiotherapy Technologist) has a college-level diploma and works under the supervision of a physiotherapist or physician. They assist with prescribed treatments, guide exercises, and monitor progress but do not diagnose or create treatment plans independently. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is there parking available at or near CISSS des Laurentides?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional metered street parking is generally available on nearby streets, and a paid public parkade is located within walking distance. Always check local signage for restrictions and hours.

What should I do if my condition seems to worsen after a physiotherapy session?

If you experience significant worsening of pain, new concerning symptoms, or if discomfort persists beyond a couple of days, please contact us promptly. Your physiotherapist would want to know so they can assess your condition and adjust your treatment plan accordingly. Open communication is vital for a successful recovery.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Some limited coverage may be available for physiotherapy received within a hospital or CLSC setting under specific circumstances. It is recommended to verify your eligibility directly with RAMQ and consult your private insurance plan for coverage details.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to improving movement, reducing pain, and enhancing overall function. A Physiothérapeute uses evidence-based techniques such as targeted exercises, manual therapy, and education to assess and treat injuries, musculoskeletal conditions, and physical impairments. Physiotherapy can help you recover from injuries, manage chronic conditions, prevent future problems, and improve your quality of life.

CISSS des Laurentides
11, Rue Boyer
Saint-Jérôme, QC J7Z 2K5

Phone: (819) 275-2118

Carole Langlois is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.