Courtney Steele – Physiotherapist | Richmond Hill, ON

Courtney Steele is a dedicated Physiotherapist. Practicing at Cornerstone Physiotherapy in Richmond Hill, ON, Courtney Steele is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Courtney Steele's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Courtney Steele specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Courtney Steele serves patients of all ages, from infants to seniors.

Courtney Steele completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2008). With extensive clinical experience, Courtney Steele is committed to ongoing professional development and evidence-based physiotherapy practices. Courtney Steele has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.

Courtney Steele empowers patients through clear education about their condition and practical self-management strategies for lasting results. Courtney Steele adopts a collaborative approach, working with patients to achieve their movement and functional goals. Courtney Steele offers consultations in English.

Courtney Steele provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Courtney Steele can assess your needs.

• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Prescription, casting or 3D scanning, and fitting of custom orthotics designed to correct biomechanical faults, provide support, improve shock absorption, and address foot, ankle, knee, hip, or back pain related to your foot posture and function.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Skilled application of specialized therapeutic tapes to support your recovery, facilitate healing, reduce strain on injured structures, and enhance your performance or confidence during movement.
• Orthopedic Bracing & Support Consultation/Fitting: Helping you choose and correctly use the best brace or support for your specific needs, ensuring proper fit and optimal benefit for your condition.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.

Note: This list highlights some key services. For a full list of therapies offered by Courtney Steele, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cornerstone Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Courtney Steele frequently helps patients work towards goals such as:

• Struggling with the frustration of that grinding or crunching feeling in my knee or shoulder? Courtney Steele develops individualized physiotherapy programs specifically aimed at achieving improved overall mobility, making it easier to navigate their home and community. This is key to helping you get back to doing participating in water aerobics or other pool-based exercises with confidence and significantly reduced discomfort.
• Through personalized physiotherapy at Courtney Steele's clinic, common concerns like trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) are thoroughly assessed and addressed with the objective of feeling more like their 'old self' before their injury or condition began. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like attending concerts or theatre shows and sitting comfortably throughout.
• The journey to enjoying family vacations and outings with more energy and less pain when faced with persistent recovering from a burn and needing help with scar mobility and movement is made smoother and more effective with Courtney Steele's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like challenging myself with indoor or outdoor rock climbing.
• At Courtney Steele's physiotherapy practice, individuals with tendonitis pain flaring up in my shoulder, knee, elbow, or foot are guided towards being active again without the constant worry of pain or re-injury. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as hitting the slopes for a full day of skiing or snowboarding in winter.

Your personalized physiotherapy plan, developed with Courtney Steele, will be designed to help you reach your specific functional and wellness objectives.

Courtney Steele practices at Cornerstone Physiotherapy, a reputable physiotherapy clinic in the Richmond Hill neighborhood of Richmond Hill. The clinic is conveniently located near Seneca College King Campus and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What are Cornerstone Physiotherapy's operating hours?

Cornerstone Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (905) 780-3256 or check our website/online booking portal for the most current hours and specific practitioner availability.

How can I book an appointment at Cornerstone Physiotherapy?

You can book an appointment by calling our clinic directly at (905) 780-3256 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is there parking available at or near Cornerstone Physiotherapy?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with OHIP.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Cornerstone Physiotherapy
12-8750 Bayview Ave
Richmond Hill, ON, L4V 4B9

Phone: (905) 780-3256

Courtney Steele is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX48

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1a5050ba-4ab0-e811-816f-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.