Tamar Beth Goldwasser – Physiotherapist | Richmond Hill, ON

Tamar Kideckel is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Mackenzie Richmond Hill Hospital in Richmond Hill, ON, Tamar Kideckel is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tamar Kideckel's role focuses on assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Tamar Kideckel serves adults.

Tamar Kideckel completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2016). With clinical experience, Tamar Kideckel is committed to ongoing professional development and evidence-based physiotherapy practices. Tamar Kideckel has a particular interest or further training in areas such as Neurological Physiotherapy.

Tamar Kideckel empowers patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Tamar Kideckel offers consultations in English.

Tamar Kideckel provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Vestibular Balance

• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.
• General Balance Deficits and Increased Fall Risk: Comprehensive balance assessment by a Physiotherapist to identify underlying causes of unsteadiness, followed by targeted exercise programs and strategies to help you stay steady on your feet.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Addressing chronic subjective dizziness and unsteadiness through targeted rehabilitation designed to reduce symptoms and improve functional abilities for individuals with PPPD/3PD.

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Alleviating symptoms and improving function for individuals with entrapped nerves through conservative physiotherapy management, helping to avoid more invasive interventions.
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Physiotherapy focuses on improving balance, strength, sensation (where possible), reducing fall risk, managing pain, and providing education on foot care (especially for diabetic neuropathy) and adaptive strategies.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Tamar Kideckel can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Effective therapy for various inner ear and balance disorders, including BPPV, vestibular neuritis/labyrinthitis, unilateral or bilateral vestibular hypofunction, Meniere's disease (symptom management), and persistent postural-perceptual dizziness (PPPD).
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.

Note: This list highlights some key services. For a full list of therapies offered by Tamar Kideckel, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Mackenzie Richmond Hill Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tamar Kideckel frequently helps patients work towards goals such as:

• Many find that feeling like my posture is hunched or rounded, causing discomfort significantly impacts their ability to actively participating in family outings and vacations without holding others back. Tamar Kideckel helps patients target improved coordination for complex movements and fine motor tasks with physiotherapy, making a return to these activities possible.
• At Tamar Kideckel's physiotherapy practice, individuals with trouble with a constantly stiff and sore neck, making turning my head a pain are guided towards implementing practical strategies to avoid re-injury during work or daily life. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as playing fetch with their dog in the park for an extended time.
• Living with recovering from surgery to my hand or wrist doesn't have to be your norm. Tamar Kideckel applies expert physiotherapy knowledge to work towards increased endurance for walking, allowing for longer and more enjoyable outings, so you can get back to the simple pleasure of playing their musical instrument (guitar, piano, violin, etc.) for extended periods.
• Struggling with the frustration of that 'arthritic' pain in my hands, hips, or knees? Tamar Kideckel develops individualized physiotherapy programs specifically aimed at achieving running their usual distance comfortably and with improved form. This is key to helping you get back to doing taking long photography walks to capture nature or cityscapes with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Tamar Kideckel, will be designed to help you reach your specific functional and wellness objectives.

Tamar Kideckel practices at Mackenzie Richmond Hill Hospital, situated in the Central Richmond Hill, Mill Pond neighborhood of Richmond Hill. The clinic is conveniently located near Richmond Hill GO Station and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What types of conditions do Physiotherapists at Mackenzie Richmond Hill Hospital treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like general physiotherapy and Neurological Physiotherapy. Our treatments often involve Core Stability & Strengthening Training, Neural Mobilization Techniques (Nerve Gliding), and patient education to help you achieve your functional goals.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Check your private insurance for coverage.

Mackenzie Richmond Hill Hospital
10 Trench Street
Richmond Hill, ON, L4C 4Z3

Phone: (905) 883-1212

Tamar Beth Goldwasser is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX98

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=adfd9e58-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.