Cristina Alina Evoescu – Physiotherapist | Laval, QC

Cristina Alina Evoescu is a dedicated Physiothérapeute. Practicing at CISSS de Laval - Hôpital Juif de réadaptation in Laval, QC, Cristina is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, including everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Cristina specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, ensuring her care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries.

With a strong background in Orthopedic and Musculoskeletal Physiotherapy, Cristina has developed a reputation for providing evidence-based, innovative treatment plans. Her approach emphasizes restoring function, reducing pain, and improving movement quality, always with a focus on performance optimization. Cristina's extensive clinical experience, ongoing professional development, and passion for sports physiotherapy make her a trusted partner for active individuals seeking to recover, enhance, and maintain their physical performance.

Languages: Cristina is fluent in French, English, Romanian, and Spanish. She believes in fostering a collaborative relationship with her patients, empowering them through education and self-management strategies. Her goal is to help each patient achieve lasting results, improved movement, and overall wellness through personalized, performance-oriented physiotherapy care.

Cristina Alina Evoescu provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Common Msk

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Cristina can assess your needs.

• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services offered by Cristina. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de Laval - Hôpital Juif de réadaptation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cristina frequently helps patients work towards goals such as:

• With Cristina's help, managing difficulty coordinating my movements, feeling clumsy to achieve increased endurance for walking, allowing for longer and more enjoyable outings becomes a clear journey, allowing patients to confidently re-engage with life and activities like standing for longer periods, for example, while cooking or at an event.
• The path to recovery from clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk and achieving enhanced ability to participate in social and community events for resuming your weightlifting routine at the gym safely often starts with expert guidance. Cristina, a skilled physiotherapist, provides just that.
• Cristina frequently assists patients in overcoming the effects of awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort and supports your enthusiastic engagement in desired activities like challenging myself with indoor or outdoor rock climbing.

Your personalized physiotherapy plan, developed with Cristina, will be designed to help you reach your specific functional and wellness objectives.

Cristina practices at the CISSS de Laval - Hôpital Juif de réadaptation, situated in the Chomedey East neighborhood of Laval. This private clinic facility is conveniently located near Centropolis, a popular entertainment and dining hub, making it easy for clients to access top-quality physiotherapy services in a central location. The clinic is well-connected via the Société de transport de Laval (STL), ensuring accessible transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy coverage through RAMQ is limited. Generally, RAMQ does not reimburse for physiotherapy services provided in private clinics. Patients are typically responsible for payment out-of-pocket or through private insurance plans. Exceptions may include care received directly within a public hospital or CLSC, depending on specific eligibility criteria. It is recommended to verify coverage details with RAMQ and consult with your private insurer for possible reimbursement options.

What is CISSS de Laval - Hôpital Juif de réadaptation's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiothérapeute has planned for that specific visit to best help you progress.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it’s rarely painful in a distressing or harmful way. Cristina will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The goal is to help you feel better, not worse.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or a physician. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by a Physiothérapeute to diagnose and treat musculoskeletal pain and dysfunction. This includes joint mobilization, joint manipulation, soft tissue mobilization, and neural mobilization to reduce pain, improve movement, and restore tissue function.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a doctor's referral (known as direct access). However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy details before your first visit.

CISSS de Laval - Hôpital Juif de réadaptation
3205, Place Alton-Goldbloom
Laval, QC H7V 1R2

Phone: (450) 661-4647

Cristina Alina Evoescu is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.