Dr. Aaron Sikora

Dr. Aaron Sikora provides skilled chiropractic care for a variety of conditions, including but not limited to:

Back & Spine Conditions

• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Addressing the causes of thoracic spine pain, including joint dysfunction and muscular imbalances, to improve comfort and mobility.
• Degenerative Disc Disease (DDD) / Spondylosis: Managing the symptoms of degenerative disc disease and spondylosis to help maintain mobility, reduce pain, and improve quality of life.
• Facet Joint Syndrome / Facet Pain: Pain originating from the small joints (facet joints) located on the back of the spine, often causing localized back or neck pain that can worsen with certain movements like bending or twisting.

Shoulder, Arm & Hand Conditions

• Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Addressing the underlying causes of elbow tendon pain through manual therapy, exercise, and activity modification advice.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.

General Musculoskeletal & Systemic Conditions

• Fibromyalgia (Pain & Stiffness Management): As part of a multidisciplinary approach, chiropractic care can help manage the widespread musculoskeletal pain, stiffness, fatigue, and tender points associated with fibromyalgia.
• Bursitis (Various Regions): Inflammation of a bursa (a small, fluid-filled sac that acts as a cushion between bones, tendons, and muscles near joints), causing localized pain, tenderness, and sometimes swelling.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Sikora can assess your needs.

• Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.
• Kinesiology Taping / Athletic Taping: Application of elastic therapeutic tape (e.g., Kinesio Tape®) or rigid athletic tape to support joints, reduce pain, manage swelling, facilitate or inhibit muscle function.
• Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
• Nutritional & Lifestyle Counselling: Providing general advice on diet, supplementation (within scope), exercise, sleep hygiene, and stress management techniques to support your overall health, healing, and well-being.
• Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
• Custom Foot Orthotic Assessment & Prescription: Biomechanical assessment of your feet and gait, followed by casting or scanning for custom-made foot orthotics to address foot, ankle, knee, hip, or back pain related to foot mechanics.

Note: This list highlights some key services offered by Dr. Sikora. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).

At Spruce Grove Chiropractic Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Sikora frequently helps patients work towards goals such as:

• Experience the significant benefit of improved core stability, leading to better support for their spine and reduced strain if you're dealing with pain on the outside of my hip (bursitis maybe?). Dr. Aaron helps patients regain their ability to fully participate in activities like enjoying therapeutic horseback riding sessions through focused and gentle chiropractic treatments.
• Dr. Aaron frequently helps people find solutions for the limitations imposed by painful elbow joint. The common goal is a better understanding of their body and how to prevent future flare-ups, enabling a confident return to valued life activities, for instance, teaching your fitness classes, with greater comfort and ease.
• For those whose general joint stiffness all over, making me feel old has made performing your physically demanding job duties a challenge, Dr. Aaron offers a path towards finding that headaches are far less frequent and intense, improving focus and mood. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Overcoming a herniated disc diagnosis to achieve sleeping more soundly and waking up feeling genuinely refreshed and resume gracefully ice skating with your family during the winter months is a common success story at Dr. Aaron's practice. Personalized care makes a real difference.

Your personalized chiropractic care plan, developed with Dr. Sikora, will be designed to help you reach your specific functional and wellness objectives.

Dr. Sikora's practice at Spruce Grove Chiropractic Centre is conveniently situated in the Spruce Grove City neighborhood of Spruce Grove, AB. The clinic is located near TransAlta Tri Leisure Centre (TLC), making it easy for patients to access quality chiropractic care in a central location. The clinic is well-served by Spruce Grove Transit, providing local and commuter routes to Edmonton, ensuring accessible transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do Chiropractors work with other healthcare professionals?

Yes, Chiropractors often believe in a collaborative approach to healthcare. We frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of our patients to ensure comprehensive and optimal care.

What is chiropractic care and how can it help me?

A Chiropractor is a spine, muscle, and nervous system expert. They provide qualified, effective treatment to relieve pain and improve the way your body moves, without medication or surgery. Common techniques include manual 'hands-on' therapy, including adjustments, soft tissue therapy, exercises, education, and lifestyle advice to help you achieve your health goals.

Do I need a doctor's referral to see a Chiropractor in AB?

Chiropractors are primary contact healthcare professionals in Alberta, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients are advised to check the specifics of their individual insurance policies.

What are the typical phases of chiropractic care?

We often think of care in stages. First, we want to get you out of pain (relief care). Then, we work on fixing the root cause of the problem and getting your body functioning better (corrective care). After that, some people choose to come in for occasional check-ups to keep things working well (maintenance or wellness care), similar to how you'd see a dentist for regular cleanings.

Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, AHCIP provides limited coverage for chiropractic services primarily for seniors (65+) and dependents (under 18), usually with a set number of visits or a maximum dollar amount per benefit year, often requiring co-payments. For most adults, AHCIP does not cover chiropractic care in private clinics. Patients should verify their current coverage and consult their private insurance plans for additional benefits.

Will I need to get X-rays before starting chiropractic care?

X-rays are not routinely required for every patient. Dr. Sikora will conduct a thorough history and physical examination to determine if imaging is necessary. Imaging is typically recommended to rule out serious conditions such as fractures or pathology, assess for significant spinal degeneration or instability, or if the patient's condition is not improving with conservative care, always following established guidelines to minimize radiation exposure.

Spruce Grove Chiropractic Centre
#3, 20 McLeod Avenue McLeod Centre
Spruce Grove, AB T7X 3Y1

Phone: (780) 960-8327 | Website: www.sprucegrovechiropractic.ca

Dr. Aaron Sikora is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).

License #1467.0

Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=5066

Always consult with your primary healthcare provider before starting any new treatment program.